AudioFuel retweeted
Morning session @TheLondonTri as per @StuHayes13 @Teamdillon program. Used @wattbike & @AudioFuel with @chrissiesmiles 🚴🏻😀 90mins #Triathlon
AudioFuel retweeted
Have been using @AudioFuel for near on 10yrs now..That can't be right?Feels like yesterday! Wouldn't run without it (or couldn't probably..)
AudioFuel retweeted
Replying to @AudioFuel
just had a run and even though it felt slow over the hour I was only <>10 seconds a mile different. It's a good bit of kit
AudioFuel retweeted
Replying to @AudioFuel
@AudioFuel what would you says the best album for a Parkrun? Wanting something to push me and keep me going hard. Thanks
AudioFuel retweeted
Replying to @AudioFuel
@AudioFuel put some good resources here (previous @LondonMarathon )
musicandmotivation.com/menta… xitter.cf/ukrungirl/status/79932…
AudioFuel retweeted
Thanks @AudioFuel and @MoreMile1 #runfatboyrun I ran 1:44:45 with @MapMyRun. #run #running mapmyrun.com/workout/1724320…
AudioFuel retweeted
#Legislatepeace today with by sparing 30 seconds of your time ...IPYG.co.uk
AudioFuel retweeted
They supported the #LegislatePeace Signing campaign -->IPYG.co.uk #LegislatePeace #London #YoungLeaders
AudioFuel retweeted
A low level training weekend. @wattbike with @chrissiesmiles & @AudioFuel today plus some core work (lot more to do😀) pre @CastleTriathlon.
AudioFuel retweeted
Nice change of scenery today. I ran 58:43 with @MapMyRun. #run #runfatboyrun. Thanks @audiofuel mapmyrun.com/workout/1691982…
AudioFuel retweeted
.@chrissiesmiles @ @AudioFuel helped me thru a 11km run today after weekend triathlon relay bike ride.
AudioFuel retweeted
A beautiful moment and another chapter written in the history of @TeamSky! #TDF2016 @LeTour
amp.twimg.com/v/d489fe2a-c55…
AudioFuel retweeted
Replying to @AudioFuel
@AudioFuel last year I started Couch2 5k, then couch2 5k plus, on to Run Free. Just ran 15km with your help. Thanks! #runfatboyrun
AudioFuel retweeted
Replying to @GogreenHorizon
@Gogreenex @wlv_sport @ProfA_Jimenez @AudioFuel @_ukactive @RossCloak @ProfDiCrone Good tips to keep exercising; xitter.cf/HarvardHealth/status/7…
AudioFuel retweeted
GPs can help; @EIMnews we should how exercise can be enjoyable & positive @_ukactive @Gogreenex @AudioFuel @parkrun xitter.cf/NickPearsonRuns/status…
Free, local, community delivered events make a difference
Physical activity advice by GP's could save 1,000 lives PY gponline.com/article/1398116
AudioFuel retweeted
Replying to @chrissiesmiles
@chrissiesmiles just done one of your rideharder for @AudioFuel bike sessions! Great fun and sweating like a demon! 😳😆🚴🏻💦 #ironmanvichy
AudioFuel retweeted
Sunny McRun face(see what I did there?😂) great @chrissiesmiles @AudioFuel session @HedgeEndRunning
AudioFuel retweeted
Replying to @BrandonLewis
@BrandonLewis @afneil @daily_politics @AudioFuel audio-politics is my next product ... For any discerning, sporty Govt Minister :)



















