Team Dillon was founded by 2 x Olympian Michelle Dillon & Olympian Stuart Hayes. Together we share our World Class knowledge with everyone. http://t.co/KsoY8eB8
London Based, Coach World wide
Joined April 2009
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TEAMDILLON retweeted
Throwback to when life was more simple & we had front covers of magazines!
@Teamdillon
#throwback #womeninsport
TEAMDILLON retweeted
London event 13/9/23 for masters #athletes & all levels of #exerciser. Find out how to fuel #nutrition to optimise your #health & #performance
@gemmanutrition With insights from Olympians
@Dillo7 @StuHayes13 Few remaining advance online tickets rb.gy/oham4
TEAMDILLON retweeted
Michelle Dillon's Age Group World Champs winning plan... 🥇
A FAST 50-YEAR-OLD'S FUELING STRATEGY…..
precisionhydration.com/athle…
TEAMDILLON retweeted
First race back today @HumanRaceEvents Eton & Downey. As i get older I’m still happy to have the motivation to push and race at the top end of age group level even if I am becoming a bit of an old git! @Teamdillon @precisionfandh @hoka
TEAMDILLON retweeted
It was great to chat to Heather @gtntweet about Menopause from my own experience recently. The full interview can be found here youtu.be/eVQNKZGywPE
@Teamdillon #coach #menopause #globaltriathlonnetwork
TEAMDILLON retweeted
I still dream of being a member of @Teamdillon
It’s a new week let’s make it happen!
Set goals for the season ahead, this will keep you accountable in your training each day. There is still time to get fit so contact @Teamdillon if your lacking in direction or motivation #triathlon #ironman
TEAMDILLON retweeted
The magic machine is ready! @DimondBikes
Can’t wait for the season to begin!
@Teamdillon #triathlon #ironman #fitness #fitnessaddict
TEAMDILLON retweeted
Heading back to my roots, going to be racing @HumanRaceEvents Windsor Triathlon. It all started back in the 90s so has a big place in my heart. Can wait to be cracking on the tri suit for this race again this year! @Teamdillon @hoka @precisionfandh #Triathlon #fitness #motivate
TEAMDILLON retweeted
I’m excited to announce I’m going to be partnering with @hoka running shoes for another year! Been using these shoes for a while now and I absolutely love them, definitely allowed me to keep the pounding of the pavement going a bit longer 🤩 @Teamdillon #running #triathlon
TEAMDILLON retweeted
Super excited to be continuing with my favourite nutrition ever @precisionfandh again in 2023. Iv been working with an amazing team at PH for many years & have seen the UK brand go from strength to strength. Bring on 2023 race season!
@Teamdillon #triathlon #IronMan
TEAMDILLON retweeted
Happy New Year to everyone around the world! @Dillo7 @Teamdillon #HappyNewYear #athlete #NewYear2023
A great informative chat about Menopause with our head coach Double Olympian @Dillo7 & expert Dr @nickyKfitness. Thanks Helen for hosting us!
🚨NEW EPISODE 🚨
THANK YOU hormone specialist @nickyKfitness & athlete @Dillo7 for coming together and having such a wonderful conversation all about hormone changes and training through the perimenopause and beyond.
Please listen and share
🎧 insidetrishow.com/episode/me…
TEAMDILLON retweeted
2nd team overall in @SuperLeagueTri congratulations to the sharks for giving it everything @Dillo7 @Teamdillon #Motivational #swimbikerun
TEAMDILLON retweeted
Monday motivation!
Tips for age group triathletes over 40s!
m.youtube.com/watch?v=AcQZO4… #triathlon #tricoaching #ironmantriathlon
@Teamdillon @Dillo7 @precisionfandh
TEAMDILLON retweeted
Once you've worked out whether caffeine should be part of your fueling strategy, then you can consider how to start using it during training&races.
Andy has provided some guidelines for events of different durations to help optimize your caffeine dose...
precisionhydration.com/perfo…
TEAMDILLON retweeted
Great day along with some fantastic results @BlenheimTri for our team @Teamdillon, thanks for a great day! 👊 @Teamdillon @precisionfandh @sigmasports @hoka @StuHayes13 @Toby_C
