F3 ColdCuts retweeted
“Rejoice in hope, be patient in tribulation, be constant in prayer.” (Romans 12:12)
F3 ColdCuts retweeted
Hi @JWhitePubRadio … I’m on hold right now to talk on your radio show about your topic of male loneliness. We truly have found a (the) solution in @f3nation.
I’ll prove it by showing how many shares this post gets.
I hope I get to a chance to share!
youtu.be/niohuJNecQI?feature… Leadership from Father John. Let me know if anyone has questions on recent happenings at @CCHSCougarNews
Yhc on substiQ for @F3PepeLePugh at #ringrun. We are enabling cycling with this trade but also headlocking a new guy @F3Metro
F3 ColdCuts retweeted
🚨 Calling all PAX looking to Help #hurricanehelene 🚨
@slaughterF3 is hauling supplies up to @SamaritansPurse in @f3boone from local drop off at:
1805 Industrial Center Circle Charlotte NC 28213
List of needs courtesy of @iverson_F3 direct from the PAX of @KeystoneF3
Its a good thing my Q tmro is at Sparta, a fearless, durable bunch @F3Snots @JimLWhitaker @F3Tormund + many more… be safe and syitg @F3Metro
Tmro at @F3RAnGErAO, we will be unifying religions, countries, north/south and batflippers/niceguys. And getting some miles @F3Metro
Happy Labor Day 🇺🇸 recent leadership changes and a Help Wanted:
Filled:
New South meteo 3rd F Q: #mountainmama
New DMZ siteQ: #peashooter
New Governator siteQ: #lotlizzard
Available. Help Wanted:
Sharktank siteQ:
Any other opportunities in @F3Metro ? Any pax looking to lead?
7 pax for @F3Swiper Q and 5.8 on the strava at the 🐛... @JimLWhitaker @tysonjeffus #boone #gandalf #chalet Without @F3Tormund oversight, we broke tradition with coffeteria at Reids for middle eastern update from Shiner
Optimal timing for an @F3DMZ Q in #southmetro to align with @F3Area51 and identify ringers for the inevitable metrOlympics. Never too early to plan for the future; just dont tell #scrooge our scheme... #getright monday 0530 carmel road park 🇺🇸
U sons of a motherless goats
162 years ago today, three brave Americans defeated El Guapo at the Battle of Santa Poco to give Mexico its independence.
Happy #CincoDeMayo to all who celebrate!
F3 ColdCuts retweeted
Hey @F3Metro, maybe you built a home gym to stay fit and are now potentially not using it as much or at all. If you fall into that boat, DM me, as I have a group of young teen leaders who can use that equipment. We can pick it up, or you can deliver it. It's that simple
Despite my FNG post coming at Prometheus back in the day, yhc will cross the line to visit the men of Atlas tmro. With merkins @F3Metro
SiteQ handoff in 14 hours!!
Just south of @F3Metro and north of @F3Area51, #slumdog @Charlie_Irick will hand the @F3DMZ shovel flag off to #PeaShooter in a peaceful transition of power at Carmel Rd Park. No war, no blood, (no rain either), just sweat
Monday 0530
2365 Carmel Rd
7 PAX from 4 regions convened in @F3Metro for the 1st ever strength training seminar. @RobMill98187217 covered: swole gear, bodyweight movements, lean mass strategies, nutrition science. Shout out Bones for pro guidance! 30 cups of Dark roast tailgate brew kept the convo smokin














