Head XC Coach @ Idaho State. Montana State/Grand Blanc Alum. Believer. Runner. Dog Dad. 🐶 Track Announcer

Pocatello, ID
Joined March 2009
docs.google.com/spreadsheets… Finally got around to doing this for 2025! Men: D2 Saginaw Valley > Ohio State NAIA The Master’s > Vanderbilt D3 St Lawrence > Baylor Women: D2 Colo School of Mines > Michigan D3 Williams > Iowa NAIA Taylor > Rutgers D2 Flagler > Arizona State
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Ai is getting out of control man. šŸ˜‚
šŸ¤– Made with AI
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Zach Kughn retweeted
š—§š—„š—˜š—”š——š—œš—”š—š: Lions WR Jameson Williams picked a fight with a player twice his size and immediately ran away to grab a teammate who could match his size. Jamo is the funniest player ever 😭😭
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It’s time. This week, #769 New England College and #770 Maine Maritime will face off. If you were with us last you, you remember this was a GREAT game, and we had so many people there enjoying it. 24 team playoff whatever, this is the heart of CFB.
COLLEGE FOOTBALL SP+ TOP 772, WEEK 8 * Miami -136 Ft Lauderdale * Mount Union -51.5 Mount Mercy * New Mexico -88.5 Eastern New Mexico * NO. 772 WATCH: Judson lost 54-6 to No. 690, Maine Maritime 62-14 to No. 631, Hilbert on bye. Still Hilbert by a nose. docs.google.com/spreadsheets…
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Get a goal. Get an accountability partner (to join you along the way)…. And get after it…
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One of my favorite parts of XC is yelling stuff at athletes... You can see it in their eyes while racing if they hear you and respond to it. Your voice as a coach or fan can help. Take the time to figure out what works/resonates with athletes.
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Zach Kughn retweeted
A college kid in a Spider-Man suit missed a field goal this morning and still walked off the field with $2 million. His name is Carter. He's a biology student at BYU who wants to be a dentist, and he says he had no idea there was even a kicking contest when he showed up on campus this week. The contest belongs to Pat McAfee, the former NFL punter turned ESPN host. Every Saturday on College GameDay, he picks one student out of the crowd and gives them a 33-yard kick for a pile of money. He started it back in 2023 to prove kicking is harder than it looks on TV, and for three seasons every dollar came out of his own pocket. ESPN puts that at more than $6 million to students and charities. This year Home Depot started matching whatever Pat puts up, so the base prize went to $1 million a kick. Then today happened. BYU hosts Notre Dame tonight, and Jazz owner Ryan Smith, a BYU guy, was standing right there on the set. Pat got him to throw in a million. Then he went after Smith's business partner Ryan Sweeney, who went to Notre Dame, and got him to pledge a million to charity on the same day his school plays BYU. Sweeney agreed, reluctantly. So Carter hooks his first kick wide right. The crowd pretty much refuses to let it end there, Herbstreit lines him up again, and a knuckleball wobbles through the uprights. That's $2 million to him and $1 million to charity. The student section knocked down the barricades to get to him. Here's what I keep thinking about. A 30-second Super Bowl ad cost about $8 million this year. Pat's contest has paid out roughly $8.5 million in seven Saturdays this season, and more and more of that money comes from Home Depot and whoever he can talk into it on air. For around the price of one Super Bowl commercial, he owns the loudest few minutes of college football every week. It's paying off for him, too. Front Office Sports says the contest has taken over from Lee Corso's headgear pick as the show's signature moment. ESPN currently pays Pat $17 million a year to license his show, and he's reportedly in early talks on an extension that could top $60 million a year. For three years Pat paid for this whole thing out of his own bank account. Today two guys in the crowd covered two-thirds of a $3 million prize just to be part of his bit.
A BYU student dressed as Spider-Man won $3 million after making a field goal earlier today. Utah Jazz owners Ryan Smith and Ryan Sweeney, along with Pat McAfee, each pledged $1 million, with $2 million going to the student and $1 million to charity.
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Pumped for him! This guy walked in my office one day and asked if he could do track. Never worked out but I gave him a t-shirt!
Helena High alum Keyshawn James-Newby, who also played for Montana Tech, has been elevated to the Philadelphia Eagles active roster. āž”ļø Find link to story in bio
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LORRIE LIT A CIGARETTE AND I JUST HEADED HOME
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Ever sit back and ask yourself, ā€˜what kind of impact am I having on my friends? My team? My family?’ If the answer isn’t what you’d expect from someone else, change it. Your impact is driven by your decisions. Make a positive impact.
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Ever wondered what goes into making a play-call in 40 seconds? @FitzMagic_14 breaks it down 🧠 #TNFonPrime
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Put your heart into it. If you fail, you’re still light years ahead of where you’d be if you stood there and watched.
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Zach Kughn retweeted
The Backyard World Team Championship starts this Saturday. 69 countries made up of teams of 15 will run, simultaneously, 4 miles every hour, on the hour, until only 1 remains. They will run in their respective countries, on courses they've designed for themselves. Here is a list of teams with their team qualifying miles.
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This should be required viewing for every HS athlete; no matter what sport. It will NEVER be easier to make changes in your life than it is in HS. NEVER. Decide where to go. Take action today. ORDINARY EXCELLENCE: The story of Grant Fisher youtu.be/4Paq5tydnNA?si=rgQ2… via @YouTube
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Zach Kughn retweeted
Jameis Winston pump faking 10 yards past the line of scrimmage is such a Jameis Winston move
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Zach Kughn retweeted
There’s always a bigger fish in the sea…
šŸ¤– Made with AI
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Zach Kughn retweeted
I made the Lions defense
Since we all disagree with you... I created a site to build your own All 22 Pokemon lineup all22pokemon.com Draft your lineup, save the image, share it. Here is my team (easy 17-0 season)
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Zach Kughn retweeted
Wear the sweater Sunday Ben. Do it for the people. Do it for Mike. - cream
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I’m becoming very against B squads or sitting people out. I don’t think you should be able to just go out there and lose on purpose, you don’t see that in any other sport and we have to fix it somehow
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New album Songbook out January 22nd! To celebrate 25+ years of Randy Rogers Band, we’re revisiting 15 songs from our catalog, each song featuring some of our closest friends. ā€œTommy Jacksonā€ featuring @ParkerMcCollum, out this Friday! Pre-Save: randyrogersband.ffm.to/songb…
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If Mississippi States one spot drop feels off to you, it’s because it is. In the history of college football there have only been two cases where a team fell less than 10 spots in the AP Top 25 after a 30+ point loss this early in the season. 1994 Tennessee fell 8 spots 1984 UCLA fell 9 spots So yes, Miss States falling only one spot is not only an anomaly, it’s statistically unbelievable.
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