Daily motivation. For those who think mediocracy is an illness. Silently changing the world, one thought at a time.

Joined August 2011
Get a goal. Get an accountability partner (to join you along the way)…. And get after it…
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Check in with your friends today. Even if you don’t have practice. Share a smile; it goes a long day.
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If you didn’t EARN it (like someone handed it to you), you’ll probably BURN it (like completely waste it).
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Ever sit back and ask yourself, ‘what kind of impact am I having on my friends? My team? My family?’ If the answer isn’t what you’d expect from someone else, change it. Your impact is driven by your decisions. Make a positive impact.
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Put your heart into it. If you fail, you’re still light years ahead of where you’d be if you stood there and watched.
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Practice went great today because the athletes brought a great attitude to practice. Simple really…
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This should be required viewing for every HS athlete; no matter what sport. It will NEVER be easier to make changes in your life than it is in HS. NEVER. Decide where to go. Take action today. ORDINARY EXCELLENCE: The story of Grant Fisher youtu.be/4Paq5tydnNA?si=rgQ2… via @YouTube
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Watch this. And memorize the last line…. ‘It’s important that you find it…’ ORDINARY EXCELLENCE: The story of Grant Fisher youtu.be/4Paq5tydnNA?si=XSiu… via @YouTube
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Someone is always training. Even when you’re sleeping. Make sure you train today. Maybe while THEY are sleeping….
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Zurich DL. Amazing.
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Don’t let your brain be an enemy. Make friends with it. Listen, but guide. Do not listen without a ‘third person view.’ And never let it just run amok.
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The question I ask myself regularly is: What can I do to help you enter the next phase of your life successfully? At my age, giving is more important than taking.
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Never underestimate the power you have while chasing your own dreams and goals. You’re actually motivating someone else to do the same and/or work on their own.
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Most people aren’t comfortable having great days. They occasionally have one but then revert to their comfort zone. Change your comfort zone to expect wonderful things.
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The attitude you bring to practice is your choice. Bring a good one, your choice. Bring a bad one, your choice. Why would anyone ever decide to hang out with someone with a bad attitude? Also, your choice.
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Never get so caught up in surviving that you forget how to live.
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I love knowing that is there is a tomorrow. For my goals and dreams.
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There really are not many tenants of successful people but one of the most important ones is to: Do what you say you’re going to do If you don’t want to do it, don’t say it..
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Happy Birthday US! Make this day the best day of your life:)
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Diamond League yesterday. Great field, great pacing, great racing. Make a plan. Execute plan.
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