🎓PhD Psychology. ⚖️JD. 🥋Black Belt. Built a 9-fig biz. Still woke up hollow. 🌿Jungian ecotherapist. ⚒️SoulForge — for men done pretending.

Toronto, Ontario
Joined January 2008
Jung was right. There is a collective unconscious. Joseph Campbell was right. Myths and legends do constitute the fabric of the self. The soul judges a story’s truth by how closely it comports to the narrative templates that are part of our psyche from birth.~Steven Pressfield
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On the destructive nature of our shadow.
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Mteto Nyati
@mtetonOct 11
If you do not know where you are going, any road will take you there. That is South Africa today. Voters gave us the GNU - a real chance to grow. Instead, ministers and parties are driving separate agendas. A wasted opportunity. South Africa should become the African home for the world’s companies. The place global firms put their African Headquarters, regional treasury, talent and growth capital - because it is easier and more predictable here than anywhere else on the continent. That single destination gives every minister one test: does this make it easier or harder for a serious company to base itself here? Permits in days. Licences in months. Ports and rail that move. Energy that stays on. Visas on time. Courts that settle while the opportunity still exists. We have the assets. We lack the discipline to make them usable. Countries that win headquarters remove friction faster than everyone else. The GNU can still do this. But only if the parties stop driving their own agendas and start driving toward one place. #ProudlySA
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This is excellent from Jungian, Daryl Sharp on how our persona can easily become a trap.
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I very much agree with Carl Jung, who said that transformation at the deeper levels happens in the presence of images much more than through concepts.~Richard Rohr, Things Hidden
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On the necessity of sacrifice in psychospiritual development.
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In 𝘚𝘶𝘪𝘤𝘪𝘥𝘦 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘚𝘰𝘶𝘭 James Hillman writes that when we are beset by suicidal ideation we have to ask a psychological question: What is it within me that wants to die? That question not only yields insight but also shifts something in the psyche.~David Tacey
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We are reminded by ancient counsel that we should be aware of getting what we want. Depth psychology echoes this: we could be getting simply what the complex wants, what the unconscious history wants, what the unlived life wants.”~ James Hollis, 𝘛𝘩𝘦 𝘌𝘥𝘦𝘯 𝘗𝘳𝘰𝘫𝘦𝘤𝘵
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There are truths, that are beyond us, transcendent truths, about beauty, truth, honor, etc. There are truths that man knows exist, but cannot be seen-they are immaterial, but no less real, to us. It is only through the language of myth that we can speak of these truths~von Franz
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Steve Kerr says Roger Federer taught his Warriors team the secret to sustained success wasn’t outworking everyone, it was building a life around your craft you never want to escape from “I’ll tell you a great story about Roger Federer. We were playing in China with the Warriors in 2017. Roger was in Shanghai for the Masters tournament, so we invited him to come speak to the team.” “Draymond Green asked him, ‘How do you sustain success? How have you managed to win majors 20 years after you first won one?’ Everyone was expecting him to say, ‘I work harder than everybody,’ the will, all the clichés.” “Roger Federer says, ‘I get up every morning and I make breakfast for my kids. Then I take them to school and drop them off. Then I go practice tennis for about two hours, and I’ve figured out a really good routine where I don’t destroy my body, but I can get all the work in I need.” “‘Then I go have lunch with my wife. In the evening, we cook dinner together. The kids are all home from school. We ask them about school. There’s so much joy in the house. We put them to bed, and then I put my head on the pillow and go, “Man, that was just a great day.” And I’ve been doing that for 20 years.’” “And it was like, yes. That’s it. That’s the formula. That’s what leads to sustained success. He loves tennis. He loves his family. He loves life. It’s not outworking everybody and banging your head against the wall, ‘I’m going to be better than everybody.’ It’s allowing your natural talent to shine through with a work ethic, with a great family life, with perspective, with peace, with mindfulness.” “It’s perspective. It’s joy. It’s passion. It’s mindfulness. It’s an awareness that we are truly lucky. To get the most out of ourselves, it’s our daily rituals and experiences and love and joy.”
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For those of us who beat ourselves up, this book is a godsend. It is not nearly as woo-woo as it might seem. It was recommended to me by a neuroscience PhD who said it changed her life, then by another cynical friend who said the same.   It is one of the most useful books I’ve read. It’s easy to digest, and I suggest one short chapter before bed each night.
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Jung said to me: "You can't analyze people really if you don't know how they live. If you haven't gotten a whiff of the country in which they live, if you haven't gotten a feeling of the atmosphere in which they normally live, you can't understand them."~Marie Louise von Franz
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The below 7 quotes have shaped my thinking and changed my behavior over the last year. I revisit them often. “Language can become a screen which stands between the thinker and reality. This is the reason why true creativity often starts where language ends.” — Arthur Koestler “I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.” ― James Baldwin, Notes of a Native Son “People fall so in love with their pain, they can’t leave it behind. The same as the stories they tell. We trap ourselves.” — Chuck Palahniuk “The truth knocks on the door and you say, ‘Go away, I’m looking for the truth,’ and so it goes away. Puzzling.” — Robert M. Pirsig “Character, like a photograph, develops in darkness.” — Yousuf Karsh “A man is about as big as the things that make him angry.” ― Winston Churchill “I will have to remember ‘I am here today to cross the swamp, not to fight all the alligators.’” — From The Art of Possibility by Rosamund and Benjamin Zander
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More doors open to those who open more doors for others #goodkarma #thinktweet
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My personal truth as a clinical psychologist, for today (Thursday, August 6, 2026): Healing requires shared reality. Healing begins when people can agree on what is happening. In therapy, that means facing painful truths without denial. In relationships, it means acknowledging each other’s experiences instead of rewriting them. In families, workplaces, and even politics, progress becomes nearly impossible when people cannot agree on basic facts. Shared reality is not about agreeing on everything. It is about having enough common ground to build trust, solve problems, and move forward together.
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It’s frighteningly easy to develop pessimistic blinders and lose sight of the incredible blessings and achievements in our lives. This is common when a single identity—for example, job title and function—leads you to measure self-worth using one or two metrics (like income or promotions, usually in comparison to others) dependent on some variables outside of your control.
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I finally have all 1.2 million raw image files from my latest mission to ISS! Here is a sample of one of my favorite Milky Way photos, taken from the Cupola with Nikon Z9, Arri Zeiss 15mm lens, T1.8 with custom sidereal drive that cancelled out star motion relative to our orbit.
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Game theory explains why improving yourself rarely fixes your outcomes. People keep treating their own skills and discipline as a dominant variable because it's the one they can consciously control. They end up running never-ending optimizations but leave the whole structure around them untouched. Suddenly, they are the shiniest object in the room, but it gets them nowhere. That's because a diamond in the mud is still part of the mud. Cleaning it and putting it back to where you found it changes absolutely nothing. Hence, you must change the structure. Swipe the whole room clean; toss out the junk. Ask yourself which environment converts what you already have into a return and what it would cost to move there. Don't spend a decade improving yourself while covered in filth. The structure around you either works for you or against you. There is no middle ground.
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“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” Brené Brown,
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How does the ordinary person come to the transcendent? For a start, I would say, study poetry. Learn how to read a poem.~Joseph Campbell
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