@tomwake

Ultra/trail runner | UKA Running Coach | @salomonrunning @suunto @ordnancesurvey Premax Ambassador | Web developer by day | @marathontalk

 East, England
tom.run
Joined February 2009
  • Tweets6.9K
  • Following586
  • Followers748
611Media
And there @RndmForestRunnr goes on to the final leg… with @NickySpinks navigating and current Wainwrights Record Holder Sabs helping lead him in. Surely not many sports where the record holder goes out of their way to help someone beat it 🤯 amazing community 🙌🏻 #JKWR2022
12
29
10
635
The weirdest thing about trail running is that you can run a 6 minute mile and a 23 minute mile on the same run and that’s normal
21
56
15
1,544
Tom Wake retweeted
Fabrizio Romano
@FabrizioRomano28 Jan 2022
Wayne Rooney: “Everton approached my agent and asked me to interview for the job. I turned it down. I believe I will be a PL manager and am ready for that 100%. But I have a job at Derby, which is important to me”. 🔵 #EFC @sistoney67
825
5,433
1,908
90,075
Win 1001 Running Tips, a light-hearted and informative guide by ultra-endurance coach and athlete @ultrabritton This is a huge collection of small tips to improve your running. ​Enter: 🙌 Tag a running buddy 😀 ​Share this post ​ Good luck! ​ ​#win #running UK Only Ends 07.02.21
84
83
7
84
My mate’s cousin, Matt, is quite laterally a genius. Praise be to his lateral flow church…
236
4,339
455
44,160
Wow!! A huge congratulations to James Gibson who has just completed the first Winter Wainwrights round in 8days 6hrs 45min! A phenomenal achievement in some proper winter conditions, well done James! 👏
1
3
3
106
Tom Wake retweeted
Ben Rathe@benrathe8 Dec 2021
Last year if you wanted a Christmas party you had to claim it was a work meeting. This year, if you want to have a work meeting you have to claim it’s a Christmas party. Everyone clear?
103
5,141
246
31,484
Today we are celebrating the launch of the new @TeamSportsAid Eastern website. Helping to drive awareness, promote engagement and generate vital sponsorships for the next generation of young athletes. Explore the site here - bit.ly/3lxTDoi #SportsAid #thinkStrategiQ
1
2
7
Unfortunately, due to a major incident declared by authorities in Northumberland this morning, the Montane Cheviot Goat Ultra has been postponed. For further info: facebook.com/cheviotgoatultr… We will continue to provide any updates we receive.

Cheviot Goat Ultra

Cheviot Goat Ultra. 5,042 followers · 4 talking about this · 192 were here. Cold Brew Events bring you a true challenge. This 55 mile winter ultra run will push your mind & body to the limit in an...

facebook.com
3
10
1
11
6am tomorrow hoping to complete this... live.opentracking.co.uk/thww… Have lots of good friends around me and weather looks fun. Looking forward to seeing you all out there. If you aren't already running come say hello 😀🏃‍♂️❄️⛰ #furtherfaster #mymontane #scarpauk #lekipoles
6
11
1
54
Awesome afternoon catch up on the Suffolk trails talking all things running. Thanks for the guided tour @tomwake. 👍😀
1
1
13
Tomorrow at midnight the British Trail Running Championship takes place @lakelandtrails 100km. To follow the elite runners: live.opentracking.co.uk/100l… Up for grabs are ✈️ to Thailand World Championships
4
7
38
Tom Wake retweeted
INOV8@inov_821 May 2021
Good luck to @NickySpinks who will this weekend attempt the women’s Lake District 24-Hour Record 👉 inov-8.com/nicky-spinks-lake… #inov8 #GetAGrip #GrapheneGrip #fellrunning #ultrarunning #trailrunning #lakedistrict
6
30
8
285
S H O W R E E L
3
11
4
50
If anyone needs a Web Administrator or Social Marketing and Content Manager then please consider me. Yes I'm getting that desperate to put it on Twitter....😓 #socialmediamarketing
7
37
3
26
Sabrina Verjee is attempting to complete all 214 Wainwrights in the Lake District. If she completes it, it is believed she would be the first woman to do so, while the outright record belongs to Paul Tierney (6 days 6 hours, 2019). Follow her progress: live.opentracking.co.uk/sabs…

Live Tracking

Sabrina on Wainwrights Fells 2020 - Live Event Tracking

live.opentracking.co.uk
1
9
1
26
I’m getting bored now so came up with these. Can you name them? – at Keswick, England
24
36
11
118
StrategiQ by name and strategy driven by nature. The past 2 days have been all about reinforcing our shared agency direction and how we work with our clients and together. Thank you to @fynnvalley for hosting our gathering. #AgencyLife #Strategy #DigitalMarketing #DigitalAgency
4
12
#GreatNorthRun Well done all you finishers Congratulations to @tomwake - smashed it with a personal best today!
2
1
17
We've teamed up with #Salomon athlete @TomWake to provide you with the ultimate kit list that will have you prepared and equipped for crossing the finish line of your first half marathon. Read more: sportsshoes.com/running-hub/… #ukrunchat
1
1
Load more