@tomwake

Ultra/trail runner | UKA Running Coach | @salomonrunning @suunto @ordnancesurvey Premax Ambassador | Web developer by day | @marathontalk

 East, England
tom.run
Joined February 2009
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611Media
Looks like @channel5_tv’s clocks have already gone forward - no doubt causing some panic and people to get ready at speed across the country!
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Finally caught them after missing them every other time. Over Otley, Suffolk tonight. #suffolk #aurora #Auroraborealis @ipswichstar24 @eadt24
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No @LondonMarathon GFA email yet... however details on their website now say qualifying times were reduced by 2 mins for women and 5 mins for men - tcslondonmarathon.com/enter/… #LondonMarathon

Good for age entry

Good for age entry

londonmarathonevents.co.uk
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And there @RndmForestRunnr goes on to the final leg… with @NickySpinks navigating and current Wainwrights Record Holder Sabs helping lead him in. Surely not many sports where the record holder goes out of their way to help someone beat it 🤯 amazing community 🙌🏻 #JKWR2022
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When @instagram’s ad copy limit and the read more link puts a different spin on the ad 🤦‍♂️
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No denying that this was, and still is, one of my favourite films. – at East, England
Judge Jules@RealJudgeJules22 Apr 2022
My word! 22 YEARS AGO this week Kevin and Perry Go Large was released on us all! Who would have thought that the movie and the soundtrack I put together all that time ago would have such a lasting impact! Mind-blowing! 😳🤯 Join us June 6th: ibiza-spotlight.com/night/pr…
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You can’t fault @Google’s subtleties (you may need to expand the image!) #wordle – at East, England
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How perfect does this look?
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I was told that this was the local drop. Took a while to track it down, worth it #otterbrewery
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First go at this madness… #Heardle #52 🔊🟩⬜️⬜️⬜️⬜️⬜️ heardle.app
Any other contenders for “most depressing household gadget 2022”?
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Discovered these in @AldiUK. Trying to think where the inspiration may have come from 🤔 😄 taste good 👌
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Search “foofighters” on @sonos and @Spotify doesn’t even show up 🤷‍♂️ unsure who’s remit this search comes under but surely there’s work to be done to make this user-friendly?
The weirdest thing about trail running is that you can run a 6 minute mile and a 23 minute mile on the same run and that’s normal
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I don’t post about work on here very often but this is a conversation I had with Matthew Applegate, Founder of @CCCSuffolk, who provided some fascinating insights into the world of development/coding and pathways for the younger generations. @StrategiQ youtu.be/LvkE3GECF9U
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A good day in the office but I’m not getting that train medal back anytime soon. 🥇 at the Marriott’s Way trail marathon. First race of 2022 in the bag and a nice confidence booster. #marathon #marriottsway #trailrunning
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Best one yet. Wordle 234 2/6 ⬛🟩🟨🟨🟨 🟩🟩🟩🟩🟩
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Unlucky for some… seems I’ve been on here for 13 years 😮
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I’m just waiting until 6pm to dial up and connect to the internet as it’s cheaper… and then probably engaged for an hour…
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Wayne Rooney: “Everton approached my agent and asked me to interview for the job. I turned it down. I believe I will be a PL manager and am ready for that 100%. But I have a job at Derby, which is important to me”. 🔵 #EFC @sistoney67
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