Carolina CrossFit (@silverbackccf) header
Carolina CrossFit (@silverbackccf) profile picture

Carolina CrossFit

@silverbackccf

SC's oldest & largest CrossFit with more than 600 Members. Fit Happens. http://t.co/LxKzLdLRv1

 1825 Laurel St. Columbia, SC
carolinacrossfit.com
Joined January 2011
  • Tweets2.2K
  • Following321
  • Followers583
567Media
Photo by Carolina CrossFit (@silverbackccf)Photo by Carolina CrossFit (@silverbackccf)Photo by Carolina CrossFit (@silverbackccf)Photo by Carolina CrossFit (@silverbackccf)Photo by Carolina CrossFit (@silverbackccf)Photo by Carolina CrossFit (@silverbackccf)Photo by Carolina CrossFit (@silverbackccf)
Carolina CrossFit retweeted
GRID League (@TheGridLeague) profile picture
GRID League@TheGridLeague28 Apr 2015
ANNOUNCEMENT: the first supplemental draft will take place at 11am PT/2p ET TODAY! Follow on Twitter to see which athletes will be drafted.
3
11
Carolina CrossFit retweeted
Gabi Naumann (@theoldgabi) profile picture
Gabi Naumann@theoldgabi23 Mar 2015
160 thruster...das a PR #opengainz crossfitparagon @silverbackccf #capitalcitysilverbacks #sagl… instagram.com/p/0lg7FpAxZm/
1
1
Carolina CrossFit retweeted
Gabi Naumann (@theoldgabi) profile picture
Gabi Naumann@theoldgabi18 Mar 2015
#meatball island crossfitparagon #TIP @silverbackccf #capitalcitysilverbacks #tropicaloasis instagram.com/p/0YoV4TAxUz/
1
2
Carolina CrossFit retweeted
Driven Mind (@TheDrivenMind) profile picture
Driven Mind@TheDrivenMind12 Feb 2015
How you start your day is incredibly important. Fill your mind with thoughts that empower you.
2
3
Carolina CrossFit retweeted
Reebok (@Reebok) profile picture
Reebok
@Reebok21 Jan 2015
There’s more to a workout than miles on a treadmill. WATCH this if you’re ready to #livefreerange! youtu.be/dYcvnzNllFY
6
52
91
Carolina CrossFit retweeted
Wolfe Naumann (@gamecockwolfe) profile picture
Wolfe Naumann@gamecockwolfe22 Jan 2015
Replying to @silverbackccf
@silverbackccf @LuRongLiving I'm coming for ya bro!
1
2
Carolina CrossFit retweeted
Gabi Naumann (@theoldgabi) profile picture
Gabi Naumann@theoldgabi18 Jan 2015
Been chasing 140 for a whiiiiile. Took me a few tries today, but I finally hit it! @silverbackccf… instagram.com/p/yAfE9EgxWc/
1
1
1
The @BrawlersDC only have a couple roster spots left 1 must be 40+male. Who should they sign and why?!!!
3
2
Carolina CrossFit retweeted
chad michael (@crossfitacf) profile picture
chad michael@crossfitacf12 Jan 2015
345# BTN PP 2Rm #silverbacknation @silverbackccf @caljohn16 shevezlf opexfitness I love the push of… instagram.com/p/xvMs9svvRS/
1
1
Carolina CrossFit retweeted
Jay Ezelle (@Jay_ezelle) profile picture
Jay Ezelle@Jay_ezelle26 Dec 2014
Replying to @silverbackccf
@silverbackccf is full of nothing but awesome people, great programming, and a gorgeous facility you never want to leave. If in Columbia, GO – at Virginia, USA
1
1
1
Carolina CrossFit retweeted
Bill Osborne (@SC_Bill) profile picture
Bill Osborne@SC_Bill12 Dec 2014
Replying to @silverbackccf
@silverbackccf - podcast worth a listen - sportsonearth.com/podcast/le…
1
1
Carolina CrossFit retweeted
Seth Rollins (@WWERollins) profile picture
Seth Rollins
@WWERollins6 Dec 2014
Top of the line @CrossFit gym in @silverbackccf. Columbia's best. Now do yourself a favor and #buyin. #WWEColumbiaSC starts in 10 minutes.
17
65
145
Carolina CrossFit retweeted
Reebok (@Reebok) profile picture
Reebok
@Reebok6 Dec 2014
Thanks to everyone who participated in the #HonorPackSweeps. Our winner is Carolina CrossFit! WATCH them in action! instagram.com/p/v4h0Clu2T-/?…
3
5
13
Carolina CrossFit retweeted
Reebok (@Reebok) profile picture
Reebok
@Reebok28 Nov 2014
Replying to @silverbackccf
@silverbackccf That's the best. It's not just about the workout, but the community. Have fun!
1
2
Carolina CrossFit retweeted
Ben Walker (@ReallyBenWalker) profile picture
Ben Walker@ReallyBenWalker28 Nov 2014
Clare had a blast at @silverbackccf today. instagram.com/p/v9DDcPOkz1/
1
1
Carolina CrossFit retweeted
Amicia Ramsey (@AmiciaRamsey) profile picture
Amicia Ramsey@AmiciaRamsey28 Nov 2014
Post holiday fitness goers are usinf Carolina CrossFit @silverbackccf as away to burn away calories – at South Carolina, USA
Image from Amicia Ramsey (@AmiciaRamsey)
1
1
2
Carolina CrossFit retweeted
chad michael (@crossfitacf) profile picture
chad michael@crossfitacf21 Nov 2014
King Kong PR 2:16 (3sec.) #silverbacknation #caffeine&kilos #rogue #NPGL #carolinacrush @silverbackccf… instagram.com/p/vpEX9tPvSC/
1
1
Carolina CrossFit retweeted
Andy Assaley (@a_assaley) profile picture
Andy Assaley@a_assaley21 Nov 2014
See you tonight!! @GamecockMBB vs Charlotte at 7 PM on @ESPNU. #CharlestonClassic14
Image from Andy Assaley (@a_assaley)
4
5
Carolina CrossFit retweeted
chad michael (@crossfitacf) profile picture
chad michael@crossfitacf10 Nov 2014
395# went down, 5# more! krystamarie1985 #carolinacrush @silverbackccf @caljohn16 #silverbacknation… instagram.com/p/vPHP8tPvaW/
1
1
Carolina CrossFit retweeted
Preston Parrish (@PnParrish45) profile picture
Preston Parrish@PnParrish4531 Oct 2014
Replying to @silverbackccf
Fear the wod RT @silverbackccf: WOD for Friday, October 31st. #WOD #Crossfit ow.ly/i/7mXCT
1
1
Load more