Jesus•Husband•Dad•@F3Omaha•Firewalker•SarpySwagger•Recovering SadClown• Converted Runner•Typical Iowa Fan•BusinessCoach• BuildUpPeople & Stuff

Papillion, NE
Joined April 2011
13 was the number of the counting @F3OMATombstone. @F3SarpySwagger
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Bringing the Heat to @F3OMATombstone tomorrow. Plan accordingly. Arbitrary bonus points awarded to those who bring an FNG. 0500 Pre🏃‍♂️Fun 0530 Swagger 🤜👇 0615 ☕️☕️☕️ @AaronTh32313018 @F3SarpySwagger
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0500 🏃 0530 🏃🏃 0600 🥊👇 0700 ☕️☕️ Who knows!?!? Maybe ThingsNStuff will make an appearance! Bring an FNG! @F3DragonsLair @F3Omaha #SarpySwagger
🤖 Made with AI
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12 Farmers stepped into the gloom and chose Advantage this morning @F3TheFarm. #SarpySwagger @F3Omaha
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Keeping things rolling with Fun Farm Friday @F3TheFarm. FNG’s just waiting for you to make the ask! #SYITG #SarpySwagger. Pre🏃💨 0445 🥊👇 0515 ☕️☕️0600
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More #SarpySwagger on the Papio Trail for locking in on 7.76 miles @F3Pit @F3TheCrown @F3Omaha to celebrate 250 Years of Freedom & Advance Male Community Leadership 💪🇺🇸
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15 HIM Set the Tone for the day at the First Annual ⁦@F3TheFeedlot⁩ Frenzy. #SarpySwagger @F3Omaha
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Monday Murph’n @F3Titanalley 0445 Smurph 0445 Lake🏃 0530 Murph 0615 ☕️ FNG Season is in full swing. Make the ask! #SarpySwagger
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12 was the number of our counting @f3thesandlot. #SarpySwagger
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Running tomorrow @f3thesandlot. Got a new plan in mind. Bring your running shoes, a good attitude and an FNG. What could go wrong? #SarpySwagger 0500 pre🏃‍♂️ 0530 🏃‍♂️ 0615 ☕️
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4 HIM woke up and did something about it. ⁦@F3TheBockscar⁩ ⁦@F3SarpySwagger⁩ How you gonna show up today? #TheBusser #BockscarGold
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Everyone knows Monday’s are for Murphs! Jump start your week with a #MondayMurph Arbitrary bonus points will be awarded for FNGs. 0445 pre🏃‍♂️ 0515 Murph 0601 ☕️☕️☕️ @F3TheBockscar @F3SarpySwagger @F3Omaha #JFP
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10 Hope-Filled HIM took to the streets of Papillion spreading Christmas Joy for all to hear! ⁦@F3TheCrown⁩ ⁦@F3Omaha⁩ #SarpySwagger #ThrillOfHope
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13 Party Animals got after it ⁦@F3_Cottonwood⁩ Club 🕺. “Pressure and tension are a constant in the life of a leader.” #SarpySwagger ⁦@F3Omaha⁩
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Puttin’ @F3Omaha on notice that gloom temps tomorrow are perfect for a pre 🏃‍♂️ & FW 🤜 👇 @F3_Cottonwood ! Bring an FNG, MumbleChatter & your mittens! 0445 Pre🏃‍♂️ 0515 🤜 👇 0601 ☕️ #SarpySwagger #JFP
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