I always found the term very imprecise. Tim Clark's short book on the topic ( amazon.com/Stages-Psychologi… ) had this chart that made the whole topic more concrete.

This is a fun table github.com/Cyan4973/xxHash#b…

@litacho @kelseyhightower @davidcrawshaw

Check out what @hubermanlab has to say on the topic youtube.com/watch?v=17O5mgXZ… He has some suggestions around supplements that can help

💯 The ability to modulate anything by anything is incredible. If you haven't stumbled across @polarity 's patches, check out some of his work. Like this: youtube.com/watch?v=PJ48o4FD…

There was an episode on @MattRisinger 's YT channel about these a while back: youtube.com/watch?v=q3Rovg4c…

Crash-Only Software. HotOS. Vol. 3. 2003. Candea, George, and Armando Fox. usenix.org/legacy/events/hot…