Defined Benefit Plans for Doctors & Family Offices. @ucla_law @dartmouth @ucsandiego

Del Mar, CA
Joined January 2009
Robert Mowry retweeted
San Diego is ranked no. 7 for total VC funding, according to @cartainc behind Seattle and Austin. Last night, Neal Bloom and I brought 4 early-stage VC panelist to talk about the state of venture for 50+ founders & investors. Thanks to our friends @CooleyLLP for hosting us!
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Robert Mowry retweeted
Curious about angel investing? SDSU is hosting a 2026 San Diego Angel Conference (SDAC) Info Session 🗓️ Tue Feb 3 ⏰ 4pm PT 📍 Zoom SDAC is a strong entry point for accredited investors looking to learn + plug into the SD startup ecosystem. 📩 [email protected] for the link
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Congratulations to @vnovakovski and the @Lighter_xyz team! 25% airdropped to the community out of the gate It will be very interesting to see how volume and OI floats around between different DEXs in 2026
We are announcing the Lighter Infrastructure Token (LIT)! Lighter is building infrastructure for the future of finance and the native token is key to aligning incentives. In this thread, we will describe the structure of the token, broader vision, and roadmap of use cases.
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Mid-life crises are caused by accumulating emotional debt. Usually from someone doing what they felt like they "should" do at the expense of what they wanted to do
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I did a new podcast with @dkazand about how to help others process big emotions and "feel their feelings" IMO it's a key life skill, esp for relationships, parenting, and self-integration! We did a live demo of resonance for emotional processing. It's an improvable skill!
most problems are people problems, which are really emotional regulation problems in this episode @chrisbarber teaches us a concrete skill for processing emotions with words links bellow 00:00 Intro to Chris 00:52 What even is Emotional Regulation? 03:25 Why a successful founder focused his life on this 06:45 All problems are people problems 07:40 What is Resonance? 09:00 Attachment issues, mothers, and Resonance 10:57 Practical use cases for Resonance 13:33 What Resonance is *not* 15:32 How to do it: the three tools of Resonance 18:26 Live Demo: Copy Statements 20:40 Live Demo: Guess Statements 26:33 Live Demo: Exaggeration Statements 36:00 What it feels like when Resonance works 46:12 How to practice without becoming a weirdo 52:05 What about petulant people who weaponize emotion?? 57:09 Final reflections & invitation
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Robert Mowry retweeted
Stanford paid 35,000 people to quit social media. This was the largest study on emotional health in history. The results were so shocking, scientists called it "comparable to therapy." Here's what happens when you break free from the algorithm: 🧵
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Your 40s will destroy your happiness. You'll work 60-hour weeks while your kids need money and your parents need care. Ray Dalio calls this the "midlife squeeze" - and it breaks most people. His leverage strategy that changes everything:
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Robert Mowry retweeted
1/ Solana is rolling out the most significant change to its core protocol since launch: a new consensus mechanism called Alpenglow. This thread breaks down how Alpenglow works, how it compares to Ethereum's Proof-of-Stake, and what this means for developers, users, and investors. 🧵
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Make a video for work with Descript. Pretty cool.
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I knew it
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Replying to @NorwayChess
Here’s Magnus’s reaction, make sure to share both sides of the story.
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Robert Mowry retweeted
I have a VC friend and a hedge fund friend who shadowed each other at their respective firms: attended IC meetings, diligence sessions, & team meetings. The VC left awed and impressed at how well run the hedge fund was. In his words, "these guys go to a level of detail & sophistication I didn't think was possible. They're way smarter & harder working than anyone in my firm". The hedge fund guy was appalled at the VC firm. In his words, "it's utter chaos there. They take random meetings all day with people they're randomly introduced to. They don't even take notes, don't follow up, don't do any research. They claim to know within 5 minutes if they want to invest or not based on what, the founder's body language? It's crazy". The funny thing is, they are both very successful investors.
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Man, it’s a tough time to get started… 👇🏻
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Robert Mowry retweeted
VCs taking turns marking each other up in the same AI company
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Robert Mowry retweeted
poker math is fascinating: -the top 3% of pre-flop hands (JJ, QQ, KK, AK) alone account for more than 80% of profit in poker. -the top 11.6% of pre-flop hands generate 99% of profit. (pocket 8's and up) power laws rule everything around me :)
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Disagree. A bunch of visitor VCs left. The people committed to the craft are still here. It's never been easy to last in VC over an extended period of time, it just got easy to FUNDRAISE in 2021, and people didn't realize the job is about longevity and performance. Bankers are gone. VCs still here.
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Enjoying #LABEST2025! Had a great time at the UCLA Founders Mixer + Pitch Showcase — a fantastic finish to the Bridge to Industry: ISR Training & Networking Day hosted by @UCLATDG Here for MedTech day? Let's mingle! lu.ma/dey1oosh
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Time to watch a grown man pretend to call his manager 7 times
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This is the most accurate meme ive seen so far. What a strange time to be alive. h/t /u/Necessary-Drummer800 /r/singularity
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