@physio_gen

Physiotherapist based in Sea Point ★ runner ★ triathlete

 Cape Town, South Africa
gmphysio.co.za
Joined June 2015
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  • Following71
  • Followers61
12Media
#runner #running #roadrunner #roadrunning #intervaltraining #run
Genine Manchip@physio_gen23 Jul 2021
Hello runners!! We are looking for runners to join our 12 week running study. This study is part of a UCT masters programme. Please contact me via email for more details or if you fit the criteria and would like to join. #runners #running #roadrunning #roadrunners #virtualstudy
Hello runners!! We are looking for runners to join our 12 week running study. This study is part of a UCT masters programme. Please contact me via email for more details or if you fit the criteria and would like to join. #runners #running #roadrunning #roadrunners #virtualstudy
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Genine Manchip retweeted
Embark Training@EmbarkTri27 Nov 2017
Congratulations to our Town Triathlon Group for completing this year's @TheCoronationDC with all 12 riders & with an improved time #cdc2017 training for @IMSouthAfrica – at Cape Town, South Africa
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Super excited to be apart of this! xitter.cf/EmbarkTri/status/83724… – at Cape Town, South Africa
Embark Training@EmbarkTri2 Mar 2017
12 weeks of #IAMACTIVE with @InvestecAM as thier staff take on personal fitness challenges for the #slaveroutechallenge in May. Good luck!
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Paediatric chest Physio – at Cape Town, South Africa
2017 Discovery ITU Standard Tri and Sprint Duathlon is now entered! May the water be WARM!! @Triathlon_CT @EmbarkTri @ATCMultisport
:) thanks @Robynleigh00 glad I could help. Your support means a lot ♡ xitter.cf/Robynleigh00/status/79…
Robzy_Roo@Robynleigh009 Nov 2016
So very proud of this girl @physio_gen if you are looking for an incredible physio. Give her a call trust me.. it's worth it. #happybody
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Genine Manchip retweeted
STeve Attwell@Atlanticsteve5 Oct 2016
Budding TRIATHLETES...Personalised Programs with @trimikered... - @embarktri embark.co.za/index.php/perso…
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Correction... 25km for the #703pula group... you still need to run 4km! :) xitter.cf/gertwilkins/status/769…
Gert Wilkins@gertwilkins28 Aug 2016
Sunday #HALFternoon running into the Sunset. #21K for #703Pula 25K for @CapeUltraTri and 28 for @CTMarathon
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Bring on summer and sunrise sessions next to the ocean! #injuryfree #running #triathlon #StrengthTraining xitter.cf/gertwilkins/status/766…
Gert Wilkins@gertwilkins20 Aug 2016
Early morning strength session with @EmbarkTri and @physio_gen #FullMoon #Sunrise
Physiotherapy can treat your Sinus Problems!A combo of Laser, ultrasound&mobilizations of head&neck can drain them.
Super excited to announce that my practice will open on 1 August in The Point Mall, Sea Point. Watch this space!!!
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CONGRATS on 10 years of being the best Multisport Club!!!Such a privilege 2 be part this club! @ATCMultisport xitter.cf/ATCMultisport/status/7…
ATC Multisport@ATCMultisport13 Jul 2016
Our new '10 year anniversary' classic Atlantic Triathlon Club tees have arrived! Established 2006, Cape Town!
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I couldn't agree more! There is no quick fix xitter.cf/tomgoom/status/7525701…
Running-Physio
@tomgoom11 Jul 2016
2 patients with tendinopathy today who've had shockwave & injections but no exercise! ➡️ "Get your rehab before a shock or a stab!!"
Genine Manchip retweeted
MatiesPhysio@MatiesPhysio30 Jun 2016
Comparing treadmill v overground running, with important findings ncbi.nlm.nih.gov/pubmed/2717… https://xitter.cf/t.co/KaChYQ3V2h #physio #ExerciseWorks

Patellofemoral Joint and Achilles Tendon Loads During Overground and Treadmill Running - PubMed

Study Design Level 4, controlled laboratory study. Background Little is known regarding how the potential differences between treadmill and overground running may affect patellofemoral joint and...

pubmed.ncbi.nlm.nih.gov
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What a great day!! Every Embarker that started got the medal and Tshirt! Best crew @EmbarkTri with the best coach! xitter.cf/Atlanticsteve/status/7…
STeve Attwell@Atlanticsteve19 Jun 2016
What a day!! And this is why I coach!! @IMSouthAfrica @EmbarkTri @ATCMultisport
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Inspiratory muscle training in the management of #asthma & exercise-induced #bronchoconstriction -> ow.ly/lTPv300Nlju
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Hey!!! Back off @dfdy_ ;)!! Maybe u should join us for a ride sometime! Hope study life is going well! xitter.cf/dfdy_/status/739686112…
Half way through #OMTC2016 with @PhysioSA! Learning so much and my passion for physio just continues to grow!
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The @NutriBulletSA Pro900 is a powerhouse of nutrition! Thanks @Atlanticsteve for the recipe bit.ly/1P9jLfU
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