
Photography, gardening, enjoying life in Norfolk 🇬🇧with @sandraescapes. Volunteer helm @NancyOldfield & grandfather to little hero with cystic fibrosis.
Norfolk, UK
Joined September 2011
- Tweets18.8K
- Following1.2K
- Followers1.4K
- Likes2.2K
mark spurgeon retweeted
Hey @GaryLineker now you’re looking for a Saturday job…… we have some hours you can cover here!
mark spurgeon retweeted
A glorious view of the River Ant at How Hill, taken by @markescapes whilst volunteering for the amazing @NancyOldfield 👌
mark spurgeon retweeted
3st of weight shedded since April 10th. 3st to go 💪
The trigger for me was being told "That's the highest blood pressure I've ever recorded, and I've been doing this for years". I tried to word this delicately but couldn't - if you're really fat like was/am, get your BP tested.
mark spurgeon retweeted
I stopped up the lane on the way home today and caught the most magical moment with hares boxing right in front of the car!
#hares #thebrecks
mark spurgeon retweeted
It was a 'testing new kit' afternoon yesterday. Staff enjoyed trying out our new pedal powered Dad's Boat and one of the new Hansa dinghies. We can't wait to share these new exciting editions to our fleet with you all!
@RYASailability @DadsBoats
#fun #notabaddayattheoffice
mark spurgeon retweeted
28 yrs ago today, there was sunshine in the sky and a smile on Tim’s face as he went to buy Everton shorts. 2 men had other plans - to bomb a shopping street. Their plan succeeded but Tim’s did not as his smile died with him on that dark day. RIP Tim x
mark spurgeon retweeted
And of course the loudest dissenting voices after tonight's announcement will be from the people who haven't followed one bloody rule since last March. #lockdownuk #Lockdown3
mark spurgeon retweeted
mark spurgeon retweeted
Good calls with @NorfolkCC and @PHE_uk - crucial to understand where the data is moving, summary 👇 Will keep everyone updated. – at East, England
mark spurgeon retweeted
Due to the second lockdown announced this weekend, we will be closing the Nancy Oldfield Trust until 4th December or until we are allowed to reopen again. We will keep you all updated! You can still contact us via e-mail at info@nancyoldfield.org
Stephen Bradnock, Centre Manager
mark spurgeon retweeted
Wondered who the driving force is behind our Museum - well it’s this lovely lady our Curator Nicola! #makeitstalham
mark spurgeon retweeted
Our 2nd outreach sailing trip in partnership with @NancyOldfield, took place on Monday. The trip saw refugees from The Ivory Coast, Iran, and The Congo take part in sailing activities and was organised by the school's Amnesty group. The school also covered the cost of the trip
mark spurgeon retweeted
This week we’ve seen an otter just up from our base, & whilst out canoeing yesterday our visitor saw kingfisher a skimming the waters edge. A paddle on an autumnal day - perfect!
Get in touch for info on accessable canoeing, rafted canoeing and supported canoeing available.
mark spurgeon retweeted
We ❤️ our staff and volunteers! They're always ready to help, oversee and support. A super special bunch they are!
mark spurgeon retweeted
It seems unthinkable that we have already reached this time of year! Winter maintenance commences with the first of the Yeoman in the shed, only the rest of the fleet to go! Coffee and sandpaper at the ready!
mark spurgeon retweeted
Jumping into a dock or river may seem to be a great way to cool off.
Don't!
Cold water kills!
It's as simple as that. Below the surface of the most inviting waters lies a deadly band of cold. It will take your breath away and send your body into shock.
#thinkbeforeyousink
mark spurgeon retweeted
Open tomorrow please book online and weather looking fabulous to boot! #makeitstalham
mark spurgeon retweeted
Thanks for the mention. We are all rightly proud of the history that underpins the modern day Marine Policing Unit, still operating from the very same location in #Wapping two centuries later.
#OnThisDay 220 years ago George III granted royal assent to a bill turning the 2-year-old Marine Police Force from a privately- to publicly-run unit. It would later become the Met's Thames Division & is now @MPSonthewater. #OTD #OnThisDayInHistory #NationalMarineWeek
mark spurgeon retweeted
Fabulous news - we will reopen on Sunday 2nd August at 10am. Opening days and hours for August will be Sunday, Tuesday and Thursday - 10am - 4.30pm. Boat trips available each day. Please book online through website - system live early next week. #makeitstalham @BroadsNP



























