
Photography, gardening, enjoying life in Norfolk 🇬🇧with @sandraescapes. Volunteer helm @NancyOldfield & grandfather to little hero with cystic fibrosis.
Norfolk, UK
Joined September 2011
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Hey @GaryLineker now you’re looking for a Saturday job…… we have some hours you can cover here!
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A glorious view of the River Ant at How Hill, taken by @markescapes whilst volunteering for the amazing @NancyOldfield 👌
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3st of weight shedded since April 10th. 3st to go 💪
The trigger for me was being told "That's the highest blood pressure I've ever recorded, and I've been doing this for years". I tried to word this delicately but couldn't - if you're really fat like was/am, get your BP tested.
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I stopped up the lane on the way home today and caught the most magical moment with hares boxing right in front of the car!
#hares #thebrecks
mark spurgeon retweeted
It was a 'testing new kit' afternoon yesterday. Staff enjoyed trying out our new pedal powered Dad's Boat and one of the new Hansa dinghies. We can't wait to share these new exciting editions to our fleet with you all!
@RYASailability @DadsBoats
#fun #notabaddayattheoffice
mark spurgeon retweeted
28 yrs ago today, there was sunshine in the sky and a smile on Tim’s face as he went to buy Everton shorts. 2 men had other plans - to bomb a shopping street. Their plan succeeded but Tim’s did not as his smile died with him on that dark day. RIP Tim x
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And of course the loudest dissenting voices after tonight's announcement will be from the people who haven't followed one bloody rule since last March. #lockdownuk #Lockdown3
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Good calls with @NorfolkCC and @PHE_uk - crucial to understand where the data is moving, summary 👇 Will keep everyone updated. – at East, England
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Due to the second lockdown announced this weekend, we will be closing the Nancy Oldfield Trust until 4th December or until we are allowed to reopen again. We will keep you all updated! You can still contact us via e-mail at info@nancyoldfield.org
Stephen Bradnock, Centre Manager
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Wondered who the driving force is behind our Museum - well it’s this lovely lady our Curator Nicola! #makeitstalham
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Our 2nd outreach sailing trip in partnership with @NancyOldfield, took place on Monday. The trip saw refugees from The Ivory Coast, Iran, and The Congo take part in sailing activities and was organised by the school's Amnesty group. The school also covered the cost of the trip
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This week we’ve seen an otter just up from our base, & whilst out canoeing yesterday our visitor saw kingfisher a skimming the waters edge. A paddle on an autumnal day - perfect!
Get in touch for info on accessable canoeing, rafted canoeing and supported canoeing available.
mark spurgeon retweeted
We ❤️ our staff and volunteers! They're always ready to help, oversee and support. A super special bunch they are!



























