Free baseball instruction; tips from MLB & MiLB players, coaches, trainers & scouts. Founded by Colorado Rockies Doug Bernier, and Sarah Bernier
Colorado, USA
Joined November 2011
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Pro Baseball Insider retweeted
This angle of Yu Darvish’s slider is another example that shows hitting a baseball is the most difficult thing to do in sports
Pro Baseball Insider retweeted
Grip strength is pretty critical for athletes
- Baseball players (no brainer)
- Hockey players (wrist shots)
- Linemen/wrestlers (grappling)
- Skill players in 🏈 (catching)
Etc.
Here are 4 of my favorites
- Flip & catch
- Inverted DB Hold
- Pinch grip
- Power holds
Pro Baseball Insider retweeted
Austin Riley talking about how he works on posture, and using the ground to generate force and direction and cleaning up his swing. @austinriley1308 – at Reno, NV
Pro Baseball Insider retweeted
GAME MANAGEMENT QUESTION
Value to playing the infield in with a 3 run lead & one out in 6th inning vs. the #7 contact hitter(High ground ball % & low strike out %) vs. most likely handing the offense a run? Take all the other variables out of the equation. – at Santa Barbara, CA
Pro Baseball Insider retweeted
In 2016, Geno Auriemma was asked how every single player on his team is so enthusiastic.
He gave an answer that every young athlete should hear 👏
Pro Baseball Insider retweeted
As a coach your job is not to mess with your players’ heads to make them tough. Your job is to love them and speak life into them to make them strong.
- Jon Gordon
Pro Baseball Insider retweeted
Which BATTING TEE do you recommend?
6%Jugs
88%Tanner Tees
6%Backspin Tee
0%Other (which one?)
34 votes • Final results Pro Baseball Insider retweeted
Where do you do your at-home batting tee work?
27%Garage
43%Backyard
16%Basement
14%Go to a local field
37 votes • Final results Pro Baseball Insider retweeted
Has Covid-19 changed your baseball offseason training plans? For example, have to train at home instead of a gym?
55%Yes
45%No
11 votes • Final results Pro Baseball Insider retweeted
#TrueStory barrel the baseball and you will be a good hitter.
Pro Baseball Insider retweeted
TOTALLY RESPECTING 90
Yelich runs 3.90 on this routine ground ball to 2B in the bottom of the 8th down 8-1. A great example of how to run your “best speed.” When your best player is your hardest player,it leads to the type of team culture than wins championships.
Pro Baseball Insider retweeted
The best pit crew out there 🤣
#NCAABaseball | 🎥 @McNeeseBaseball
Pro Baseball Insider retweeted
When working on receiving there is value in having the next catcher up serve as the umpire. He can give valuable feedback from the umpire’s perspective but he can also get 1st hand experience seeing what the umpire sees when technique is both good & bad.
Pro Baseball Insider retweeted
COACHES: If you don't care who gets the credit, it's amazing what your hitters can accomplish. #GoodBatting
Pro Baseball Insider retweeted
The best coaches I’ve ever been around weren’t always the smartest; they WERE the most passionate.
Their love for the game or for helping people is what drives them, NOT their ego to know more than the next guy.
When your passion becomes your compass, possibilities are endless.
