Husband to a beautiful wife, Father of 3 beautiful children, running fool, known in the F3 world as Mac

Greenville, SC
Joined October 2009
If anyone is interested the @F3TheTankyard Pax will be rucking a modified version.
Special message about tomorrow’s Deucable.
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Eric Bopp (Mac) retweeted
Eric Bopp, Manager of Cyber Security GRC, shares cyber threat tips: "Banks will never send you a text or email that asks you to click a suspicious link."
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Eric Bopp (Mac) retweeted
CISO Bob Brown says of Cyber Threat Landscape: “Phishing continues to be a major threat vector for SMBs.”
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Eric Bopp (Mac) retweeted
Replying to @F3SwampRabbit
@F3SwampRabbit @F3MainThang For Thursday's IPAX workout, we'll meet in the parking lot across from Yee Haw -- The Prisma Parking Lot. Everyone needs to bring a coupon. I have a few extra.....
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Eric Bopp (Mac) retweeted
Come make yourself better tomorrow @F3TheTankyard. Fun will be had by all! @eboppterp @AndrewMeller @TWEP @bpm1055 @ChasenBorn @MFSuntea
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Eric Bopp (Mac) retweeted
Join the @F3THandQ tomorrow morning at 515 for a ruck or run. Then stick around for a discussion on @F3QSource MUTUAL COMPETENCE (Q3.2) at 0600. @F3SwampRabbit @F3MainThang @F3Terminal @F3TheTankyard
Eric Bopp (Mac) retweeted
Replying to @F3SwampRabbit
@F3SwampRabbit 8/18 is the date of our upcoming blood drive at Audi Greenville. Let's do our part for the @F3FreedToBleed campaign! redcrossblood.org/give.html/…
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Eric Bopp (Mac) retweeted
A little birthday celebration with Double Windsor this am downtown. 56 years old meant 14 of a lot of exercises x 4 including a ton of these miserable bastards!
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Therefore, my brothers and sisters, make every effort to confirm your calling and election. For if you do these things, you will never stumble,
Join the @F3THandQ tomorrow morning at 515 for a ruck or run. Then stick around for a discussion on @F3QSource MISSIONALITY at 0600. @F3SwampRabbit @F3MainThang @F3Terminal @F3TheTankyard
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Eric Bopp (Mac) retweeted
Looking for a totally non-professionally qualified candidate for @F3Terminal tomorrow morning at 0530. Any PAX want to step up and lead before the site Q comes up with something super soft? @F3SwampRabbit @F3TheTankyard @PitchforkF3 @F3TowerOfTerror
14 PAX at @F3Hurricane this morning 3 visitors for the start the Tour de SwampRabbit. 1 FNG welcome BlackLung! How many will show tomorrow @PitchforkF3 for day 2? @F3SwampRabbit @F3MainThang @F3THandQ @F3TowerOfTerror @F3Terminal @F3TheTankyard @F3GreenvilleRun @F3Greer
Replying to @F3SwampRabbit
@F3SwampRabbit tomorrow morning starts the Tour de SwampRabbit Round 2. Join the challenge and push yourself this week. @F3MainThang @F3Hurricane @F3Terminal @F3TowerOfTerror @PitchforkF3 @F3Greer @F3GreenvilleRun
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The 2021 Tour de SwampRabbit - Round 2 is here to Accelerate your King. Choose to take the RedPill and challenge yourself to a better you! Sign-up sheet linked. bit.ly/3au9yyw @F3SwampRabbit @F3TheTankyard @F3Terminal @F3THandQ @F3Greer @F3GreenvilleRun @F3MainThang
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Eric Bopp (Mac) retweeted
Come out to @F3Terminal tomorrow morning at 0530! YHC will be leading the charge! Purportedly the weather will be a bit on the chilly side.
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Good Q Fiddy!
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The 2021 Tour de SwampRabbit - Round 2 is here to Accelerate your King. We will be touring different AOs around the region for 7 days of fun. Come out a join us on the tour push your limits by doing all 7 days! @F3SwampRabbit @F3MainThang @F3Terminal @F3Greer @F3GreenvilleRun
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We are postponing the waterbucket challenge to next week due to lightning in the area. Stay safe men!
Come have some fun tomorrow @F3TheTankyard. There will be buckets of fun. @TWEP @ChasenBorn @eboppterp @bpm1055 @MFSuntea @F3SwampRabbit
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Eric Bopp (Mac) retweeted
Come have some fun tomorrow @F3TheTankyard. There will be buckets of fun. @TWEP @ChasenBorn @eboppterp @bpm1055 @MFSuntea @F3SwampRabbit
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Eric Bopp (Mac) retweeted
Tomorrow morning @F3Terminal we have someone's special day to celebrate! @martyhile87 has the Q for his birthday. Pretty sure he wished for us to have a box of donuts and plenty of stargazers for his workout.
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As always, a healthy dose of all 3 Fs. Come join us, you won’t regret it.
4 PAX @F3THandQ this morning rucked and then discussed the purpose of a father in a Shorties life. @F3QSource @F3SwampRabbit @eboppterp @TWEP @ChasenBorn
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