@dexshow

Father. Tattoo freak. Bearded goalie. Owner: @DexshowHp . History major / Socio/Anthro minor - Colgate '08 IG: @thedexshow @dexshowhighperformance

 North Vancouver, BC
dexshowhighperformance.com
Joined May 2010
  • Tweets10.3K
  • Following711
  • Followers5.2K
1.6KMedia
Mark Dekanich retweeted
Larry In SC@realLarryInSC9 May 2023
Replying to @dexshow
@dexshow you've gotta be proud of @vitacz15. #letsgorays
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That’s Beard Flow ©️ I also got it painted on one of my masks! @GregBalloch
Gregory Balloch@GregBalloch7 May 2023
Replying to @Mentoch
What I really need to know is how the hell @dexshow kept his mask on properly with this beast on his face
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Too many think strength training is like cramming while studying for a test That’s not what development is This isn’t for a month before tryouts to “tune up.” You don’t do this for a few weeks in preparation for a tryout It’s a consistent, month in & month out process
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🔥🔥🔥
Mike McKenna@MikeMcKenna5624 Nov 2022
Replying to @MikeMcKenna56
1) Marsh Pegs need to be fully inserted & fit tight to be effective 2) Marsh Pegs need to be redesigned to stay in place. Hence my magnet idea from earlier this week. 3) Goalie shaming by non-goalies who have never experienced a post failing when it shouldn't needs to end (3/3)
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Mark Dekanich retweeted
Matt Larkin@MLarkinHockey16 Nov 2022
"We tell pitchers not to throw a curveball when they’re 12 or 13. We don’t have that conversation with our goalies because we want saves and wins.” Why are goalie injuries out of control right now, and how can we fix the problem? Story: dailyfaceoff.com/the-nhls-go…
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Solid breakdown here of the challenges modern goalies face with injuries. It’s a mix of point 1 and 3 for me. It’s no secret the evolution of modern technique is ruining hips, but we’re also more aware of hip issues due to increased availability of FAI surgery.
Matt Larkin@MLarkinHockey16 Nov 2022
"We tell pitchers not to throw a curveball when they’re 12 or 13. We don’t have that conversation with our goalies because we want saves and wins.” Why are goalie injuries out of control right now, and how can we fix the problem? Story: dailyfaceoff.com/the-nhls-go…
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Interesting article.Injuries so multi-factorial that probably all of those points & more (except “less guys are playing hurt”).Think of the increased forces at joints as players average height/weight increases over time. Knowledge of FAI is good but preemptive hip remodel isn’t.
Replying to @ColgateMIH @SaraCivian @jwinch18 @bcamps @thegatemoose
The good ‘ol days with @thegatemoose
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Replying to @ColgateMIH @SaraCivian
How does Mark Dekanich ‘08 compare? @jwinch18 @bcamps @thegatemoose
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Ooofff. Don’t miss that!
Gregory Balloch@GregBalloch27 Jul 2022
The doctor says all my bleeding is internal, which is good, because that’s where the blood is supposed to be.
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Vasilevskiy is dialed.
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Ah man I miss pro hockey…
Kirk MacDonald@kmacdonald133 May 2022
Talk about a committed group. Bus breaks down on way home from Portland, ME after a 3in3. Every hotel sold out, sleep on conference room floor, trip home takes 21 hours. Grinded out series win tonight running fumes. @ReadingRoyals @minorleaguemad @spittinchiclets @mattmurley19
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Tybo the legend.
Colgate Golf@ColgateGolf1 May 2022
No doubt about it! Keith Tyburski has been named the @PatriotLeague Coach of the Year following a historic 2021-22 season. #GoGate | #PatriotGolf
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Jon Quick - still nasty!
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Watching my alma mater, Colgate U, playing in March Madness at the arena that I played in for 3 years after graduation in Milwaukee. @colgateuniv @mkeadmirals Go ‘gate!! 👀👀👀👀👀
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Replying to @GregBalloch
@GregBalloch graded exposures over time…and some luck 😬
Gregory Balloch@GregBalloch17 Mar 2022
Replying to @GregBalloch
How do you do this without tearing every ligament in your knee to ever exist?
Thanks for spreading the good word @JohnMcGrawPBP . The #Ultimate08ers showing up again and again (winning TSMGTs, raising cash, setting school records). Way to go to my old roomie @bcamps for organizing. The 08ers are having an online watch party tomorrow. Go ‘gate!
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The notion that youth shouldn’t lift “heavy” weights is misguided. Heavy is relative. Heavy for me might be light for you. The “no heavy weights” crowd are usually the ones who make 12-year-olds do 50 push ups after a practice drill when 1 push up is “too heavy” to be done well
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Eminem been trying to grow a @dexshow beard for years now...
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Mark Dekanich retweeted
Strombone@strombone128 Jan 2022
Me when hearing the Buffalo Sabres have 0 healthy goalies at the moment
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