Joined March 2012
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Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
"It’s okay to be discouraged. It’s not okay to quit."
— @RyanHoliday
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
2024 Goals accomplished:
- 14,000 ft of gain
- random start (Waffle House challenge)
- essentially invite only, micro-relay
Bros from @F3IronPax @F3Omaha @f3boone @f3ncfoothills @F3Gastonia have permanent invites. Rest of yall are subject to screening requirements. 👀 Metro
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
Why does running create such tight bonds?
You get to see each other at your most vulnerable points. Fatigued, stressed, anxious, exhausted.
Shared stress and vulnerability bring people together.
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
If there weren’t men who refused to give up on me, I know exactly where I’d be… and it’s not anywhere good.
You stop being less, then go stop another man.
@F3Nation
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
Facts from this weekend:
- first 2 man team to finish
(One of those was from the first 3 man team members from 2020)
- quickest cop stop-by @ 00:05
- fastest time ever (maybe/probably): 15:34
- 100+ runners
- 100% chance route will change again for Mort5
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
Good morning world!! It’s @mortimerrelay morning!!!
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
Reposting our Why:
youtu.be/vADMQHkl7r4
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
You will never pay to participate in an @F3Nation workout. Ever.
It may cost you your pride and a willingness to leave the old you behind, but you’ll find that the ROI on that is pretty strong.
Stop being less.
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
RC and Friends out marking Leg 9. Gonna be a good’n.
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
The moment you open a gift and find out that you were just adopted xitter.cf/Hilario18631186/status…
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
"How did you inject life into this team?"
"Kids need a little love...They need to know it's okay to make mistakes. They're going to fall but us coaches are going to be there to pick them back up. We've got their back. They had to open their heart"
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
My family’s American dream started in a Clarksburg, WV coal mine, so this picture hits home.
From what I’ve been told, after his shift, he raced to be with his son & watch our team. Don’t know who this is, but I have tickets for him & his family at Rupp to be treated as VIPs!!
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
Yesterday we lost our brother Jeff McCrea aka Heisenberg, a true High Impact Man. Heisenberg often challenged us by asking “If F3 no longer existed in JAX, would we be missed?” He led by example and embodied the Get Right, Live Right, Lead Right and Leave Right. @F3Nation
/1
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
We have started a pilot program with our Rec Center. They call it TeenFit. 11 -17y/o boys and girls. They recruit and run the admin side, @F3Sawmill Pax lead the Bootcamp. 1 hr twice a week for 8 wks. Showing kids positive male leadership.
Clay Taylor (F3 HBC & 2 time CSAUP Champ) retweeted
There’s not gonna be an ounce of alcohol left tonight in Boone, North Carolina xitter.cf/KiukRyan/status/156874…