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I don't expect people to feel sorry for me. I mainly want them to believe that I am trying my hardest & that what I'm going through is real.
I just laughed so hard at The Office while breastfeeding that the baby unlatched. Sorry, little one.
To me depression is like a big blob that I have to poke, prod, and get out from under or it might suffocate me. Anxiety is like a crazed wild beast that I have to find a way to control. Both are awful in different ways, but I think I hate anxiety more.
4 days postpartum & my anxiety is thru the roof, even though I'm happy. I'm having a lot of panic & intrusive thoughts about bad things happening to my baby. I need everyone's tips/advice on dealing with panic & scary thoughts!!!
I gave birth via emergency c-section yesterday morning at 8:10 am. Part of my uterus tore and I lost a lot of blood. It was the most terrifying experience of my life. But my son is the most wonderful, beautiful, amazing thing in my life. I am so happy & grateful.
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I've been off meds for about 11 months now & have been doing pretty well. With my due date coming up I'm fairly concerned about postpartum depression/anxiety. I keep telling myself that I have coping skills & that going back on meds if I need to won't equal failure.
Baby is due in 10 days! I'm so ready to meet him. Also I'm looking forward to being awake constantly because I'm taking care of my baby instead of being awake constantly because I'm in pain.
bpdtalks retweeted
It still baffles me that “never had a day off sick” is used as a mark of commitment in workplaces. Congratulations on your good health and robust immune system but it doesn’t make you a better employee than someone who hasn’t been so fortunate
My depression is almost non-existent these days, but anxiety is definitely hanging around most of the time. Things are going so well that I feel like it's too good to be true--something terrible is going to happen soon. Surely I can't just be happy.
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bpdtalks retweeted
People often ask me ‘how can I help someone with #BPD?’
My answer is always: ‘#validation’.
Many people with BPD have been through a lifetime of #invalidation.
Validation can help bring intense emotions down.
I feel guilty all the time over small things. Forget to brush my teeth before bed one night, take too long to text someone back, watch TV when I could be doing housework, etc and I feel intense waves of guilt. It's annoying & tiresome.
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So I'm being put on modified bed rest and have to stop babysitting. My babysitting money was our food budget & made up most of my OB payments. I'm panicking.
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Guys, I'm losing it this morning. I've had bad lower back pain for the past 8 weeks or so. I figured it's a normal part of pregnancy so I've been trying to suck it up and deal mostly.
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Babysitting a 2 year old is only making it worse. I finally asked my OB about it a little over 2 weeks ago and she referred me to physical therapy. Thank God I have my first appt this morning. Sleeping less than 4 hours a night has become the norm & I'm in constant pain.
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At first I just noticed it when if I lay on my back or if I had a busy day. But it's gotten progressively worse and about 5 weeks ago it started keeping me awake at night and hurting when I walk, lift anything heavier than a half gallon of milk, or change positions.
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