Only uncertified arrogant clowns in India can say this. But karma can take a turn One day they will become dependent on the very doctors they mock

The response to our Low Carb for Vegetarians course has been extremely encouraging. Created by experts, the course brings together evidence-informed science, practical strategies & real-world veg. solutions. The special launch offer ends soon. From 1 October 2026, the course price will increase by US$100. Enrol now to save $100. Created by Nutrition Network & Metabolic Health India.

Created by @NutritionNetwrk , in association with Metabolic Health India® @MetHealthInd Its $100 less till the month end. Join now. courses.nutrition-network.or…

Another reference in our 100 g carbohydrate series. 4th in the series. It's age old and adopted by many organizations across the globe. In this 1972 editorial, Dr Ronald A. Arky revisited the pre-insulin era and documented that carbohydrate intake was often limited to 100 g per day or less. Historical context matters. These numbers are not new.

Dr Robert Atkins acknowledged William Banting as an early pioneer, while building his own approach from later medical research. Dr Eric Westman then learnt the clinical application of low-carb directly from Atkins and went on to study it scientifically at Duke University. Prof Tim Noakes changed his long-held position after reading The New Atkins for a New You, written by Westman, Phinney and Volek. Dr David Unwin’s low-carb journey began when one of his own patients achieved diabetes remission and guided him to an online low-carb community. That is how knowledge progresses. We read. We observe. We learn from patients, practitioners, researchers and those who came before us. We test ideas, refine them and pass them forward. Nobody learns in isolation and acknowledging those who influenced us does not diminish our work. It demonstrates honesty, humility and intellectual integrity. But some claim that they learnt on their own. They refuse to ack that they also read blog posts and reference to learn newer concepts. They read, understand, replicate it and suddenly it becomes a patent. Be humble & thank from whom we learnt I did this for a long time. I learnt from many and always thanked them in all my podcasts.

Low-carbohydrate nutrition for diabetes is not a new concept. In 1927, Dr Elliott P. Joslin described a diet providing 100 g of carbohydrate per day for the average person with diabetes, while also recognising that carbohydrate tolerance varied among individuals. Nearly a century later, the principle remains relevant: carbohydrate intake should be individualised according to metabolic health, glucose response and personal tolerance. Metabolic Health India® For education and awareness only.

A big contribution by Aashish Pabari The course includes a dedicated section titled The Low Carb Vegetarian Kitchen, featuring nearly three hours of practical learning created and presented by Aashish. From vegetarian protein sources, eggs and fermented foods to bread substitutes, classic curries, protein-forward meals, desserts, sweets and drinks, this section brings vegetarian low-carb nutrition into the real kitchen. It is practical, detailed and designed to help learners turn nutritional principles into enjoyable everyday meals. Thank you, @aashishpabari for the tremendous effort behind this valuable section of the course. @NutritionNetwrk courses.nutrition-network.or…

Meet the Faculty | Module Spotlight Introducing Sandesh Bhat @blazingbhat , faculty member for the new Low Carb for Vegetarians course. In his module, Sandesh explains how to implement a low-carbohydrate vegetarian diet thoughtfully for clients with gut sensitivities, with emphasis on individual tolerance and practical food choices. A valuable addition to this comprehensive course by @NutritionNetwrk , in association with Metabolic Health India®. @MetHealthInd Pre-order now shorturl.at/LLQh1

Meet the Faculty | Module Spotlight Introducing Dr Jasmeet Kaur, PhD @jasmeet481 In her module, Vegetarian Diet for Autoimmune Conditions, she presents evidence-informed considerations for adapting low-carbohydrate vegetarian nutrition to individual needs, symptoms and food tolerances. Part of the new Low Carb for Vegetarians course by @NutritionNetwrk , in association with Metabolic Health India® @MetHealthInd Pre-order now shorturl.at/xn8or

Congratulations to the global pioneer of low carb for diabetes Dr Unwin @lowcarbGP is making impact even in India... 👏👏👏

I told all my friends and colleagues that i will take them to newer heights and will not hog the limelight. Those with me will scale newer heights and will get international fame...

No need to spend humongous amount of money to learn low-carb. Its available for just USD$288.27 till Sept'26 end Balance put it in some good financial instrument or get yourself the iPhone 18 😄

The best part of reaching a global platform is seeing the whole team there. 🌍 Our Low Carb for Vegetarians course and faculty are now featured on the @NutritionNetwrk website. For me, this is a significant achievement because the people who helped create the course are receiving international visibility alongside it. I’m proud to share this moment with @jasmeet481 , @FastingCoach_MS , @DrSandhyaSK , @blazingbhat , @sandeepvarma15 , @PathreSidhesh & @aashishpabari Each contributed knowledge, effort and a distinct perspective. A special thanks to Hannah Warren @Radiantbeasting from the United States, whose expertise brought a valuable international perspective to our team and the course. Taking our work to an international audience is exciting. Seeing my colleagues recognised on that journey makes it even more meaningful. When a team grows, everyone deserves to be seen. - Metabolic Health India®

I am delighted to announce the launch of the Vegetarian Low-Carbohydrate and Ketogenic Nutrition Course by Nutrition Network, in association with Metabolic Health India®. Millions of people worldwide follow vegetarian diets, yet they are not immune to type 2 diabetes, obesity, fatty liver, hypertension and other metabolic disorders. Many want to improve their metabolic health without giving up dietary choices that are deeply connected to their religion, culture, beliefs or personal values. This course demonstrates how low-carbohydrate and ketogenic nutrition can be thoughtfully adapted to a vegetarian lifestyle, with particular attention to: 1) Adequate, high-quality protein 2) Nutritional quality and micronutrient adequacy 3) Practical vegetarian food choices 4) Cultural and individual preferences 5) Safe, sustainable and personalized implementation A tremendous amount of collaborative work went into developing these comprehensive and up-to-date modules. My heartfelt appreciation goes to: @jasmeet481 @FastingCoach_MS @DrSandhyaSK @blazingbhat @sandeepvarma15 @Radiantbeasting @PathreSidhesh @aashishpabari Together, we combined our knowledge, experience and diverse perspectives to create practical, scientifically informed and culturally relevant learning modules for healthcare and nutrition professionals worldwide. This international collaboration represents another important step towards making evidence-informed metabolic health education more inclusive, culturally relevant and accessible. I am thrilled to see Metabolic Health India® contributing to global professional education through Nutrition Network. @NutritionNetwrk @TheNoakesF @ProfTimNoakes @jaynebullen nutrition-network.org/vegeta…

"Actor Sonali Bendre, a stage IV metastatic cancer survivor, opened up about her dietary habits in a recent interview, sharing that along with working out, she also fasts. “I do 18-20 hours of fasting. I do one and a half meals a day,”

Four conferences. Four themes. One continuing mission. 🌍 What began in 2023 has now successfully completed its fourth edition, with each conference exploring a different dimension of metabolic health: 2023: Low Carb Across the Globe 2024: Metabolic Therapies 2025: Addictions, Seed Oils & Metabolic Disorders, 2026: Metabolic Health Crisis: Where India Went Wrong - and How to Fix It Four conferences, countless hours of conversations, and experts and lived-experience voices joining us from India and across the world - all with one purpose: to improve awareness and understanding of metabolic health. A heartfelt THANK YOU to every speaker who generously shared their knowledge, research, clinical experience and personal journeys. A very special thank you to all our hosts, who prepared extensively and helped turn each session into an engaging conversation. Our sincere appreciation to Imagica Health, our Event Partner, for the platform and support that helped us deliver these three days seamlessly to audiences across the world. And a huge thank you to everyone working behind the scenes, and to every attendee who joined, watched, asked questions, shared our sessions and supported the conference. The Metabolic Health Conference remains 100% virtual, free to attend and sponsor-free. Four successful conferences later, that commitment remains unchanged. We started with a simple idea. Four conferences later, the journey continues. Thank you for being part of it. 🙏❤️ Await the 5th Metabolic Health Conference in 2027 Metabolic Health Conference Brought to you by Metabolic Health India® @MetHealthInd & @shashiiyengar metabolichealthconference.co… metabolichealthindia.com youtube.com/@shashiiyengar/s…