So apparently it is #InternationalVolunteerDay which means I should share (again!) how flexible and rewarding I’ve found the experience of being a regular volunteer at @TGFparkrun. It really is a regular highlight in my life. Check out @parkrunUK for opportunities near you.

We're waving at you from @TGFparkrun Ben! Come for a visit soon 😘. 100 volunteer milestone for me today but I'm a long way behind on the running numbers 😂

Good fun this morning capturing all of the smiles @TGFparkrun 😀!! More of these up on our Facebook page 🎉👀🏃‍♀️🏃🚶🚶‍♂️🌳 #parkrun #loveparkrun #dorset #poundbury #dorset – at Dorchester, England

Hmm. The morning after gin distillery tour. 5km suddenly felt like 50 😂🤷‍♂️. Happy parkrunday 🎉🙌🏃‍♂️🤪

What a beautiful day for a parkrun at @TGFparkrun 🎉🌳❤️🚶‍♀️🏃‍♂️ #loveparkrun (music credit: Philip E Morris)

Back from a lovely weekend spent camping near Woolacombe. I’ve been mean about Devon in the past, as it’s clearly not as awesome as Dorset (or Cornwall?) but we had a great time and we can all agree it’s superior to Somerset right?!

Good morning to be Run Director @TGFparkrun. Much drier than last week thankfully!

Feeding midjourney some of my recent self portraits and it appears to have peered behind the curtain. This is me on the inside 😂😂

Great morning! Run Directing in my special Easter bonnet. 280 lovely folks crossed out finish line @TGFparkrun supported by 32 amazing volunteers! #loverparkrun #startlineselfies

Was a very slow run/walk in places but has been an absolutely stunning morning to attempt to get back into some trail running along the Dorset ridgeway 🙌🏃‍♂️🚶‍♂️😍 #seenonmyrun #dorset