@_SuperHash

Antifragility Expert 💪 I help individuals own their habits and unlock their best.

 Dubai | 3 tips every Sunday 👉
supersunday.ae
Joined November 2022
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29Media
Career Clarity: How corporate employees can take ownership of their purpose and strengths
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I’d been breathing wrong for 33 years and you probably are too. Two years ago I enrolled in a 12-month well-being and performance coach certification, we spent an entire week studying optimal breathing to upgrade well-being. Below are three ways you can upgrade today:
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Meditative what? Meditative Drawing - you got that right. Its like meditation but a lot more hands on... and much easier. As you draw a state of calm focus evolves without an effort. But before we go on, let's adress the elephant in the room...
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