Move Freely, Boost Energy & Look Well We are passionate about supporting people who feel stiff, achy and want to feel less stressed and more supple.
Cheltenham, England
Joined January 2011
- Tweets3K
- Following248
- Followers264
- Likes709
Clare Louise Freeman @ Zigs Exercise retweeted
Please can you help our colleagues at @ASPolice by sharing their appeal for witnesses to a collision which took place near Wotton-under-Edge?
More information can be seen in the below post ⬇️
We need witnesses & dashcam footage after an e-bike rider was seriously hurt on the B4060 Station Rd #Wickwar at about 7.10am on Mon 9 Jun.
It’s unclear whether any other vehicles were involved.
Please call 101 ref 225159875
orlo.uk/A3M1Y
ALT Two marked police vehicles and the words "can you help?"
Clare Louise Freeman @ Zigs Exercise retweeted
School goes smartphone free in new challenge bbc.in/43xZn7O
Clare Louise Freeman @ Zigs Exercise retweeted
Astounding story about @tesco breaking the World Health Organisation’s International Code of Marketing of Breast-Milk Substitutes. with an in-store infant feeding advice service funded by the formula milk firm Danone. 🧵
UK supermarket Tesco is being urged to drop an “unethical” pilot of an in-store infant feeding advice service in which midwives funded by the formula milk firm Danone are expected to wear branded uniforms and undergo training by the company
@rebeccacoombes
bmj.com/content/388/bmj.q287…
Clare Louise Freeman @ Zigs Exercise retweeted
I have asked a question online & had a call from a nurse the following day to chat through it 👌 fantastic service 💕
Our specialist breast care nurses are here for you through our free helpline over the festive period on 0808 800 6000:
24 Dec 9am to 4pm
25 and 26 Dec Closed 🎄
27 Dec 9am to 4pm
28 Dec Closed
30 and 31 Dec 9am to 4pm
1 Jan Closed 🎆
2 Jan 9am to 4pm
ALT Our helpline festive opening hours 0808 800 600
ALT Tuesday 24 December - 9am to 4pm Wednesday 25 December - Closed Thursday 26 December - Closed Friday 27 December - 9am to 4pm Saturday 28 December - Closed Monday 30 December - 9am to 4pm Tuesday 31 December - 9am to 4pm Wednesday 1 January - Closed Thursday 2 January - 9am to 4pm
Clare Louise Freeman @ Zigs Exercise retweeted
#ActiveSchoolsConference2024 practical session to demonstrate how lessons can be adapted to meet a range of needs within a mainstream classroom, both in the planning and delivery stages using the STEP principle 💙
eventbrite.co.uk/e/active-sc…
Clare Louise Freeman @ Zigs Exercise retweeted
In honour of my late friend Michael's incredible legacy, the Mosley family have set up the Michael Mosley Memorial Research Fund to support urgent clinical research into health issues close to his heart. Please share to spread the word, and donate if you can: justgiving.com/campaign/mich…
Clare Louise Freeman @ Zigs Exercise retweeted
Love networking? Our Gloucester Breakfast group is a vibrant networking group focused on building connections and passing referrals
Come along as a visitor to the group click the link below👇
sterlingnetworks.co.uk/glouc…
#Networking #Gloucestershire #BreakfastNetworking
Clare Louise Freeman @ Zigs Exercise retweeted
FREE SESSION! Come along & bring a friend!
Mighty Movers is a new early years physical activity programme for 2 - 4 year olds.
•9:30–10:15 Wednesday 8th May @ St Michael’s Centre, #BishopsCleeve
•10:30–11:15 Friday 10th May @ Wheatpieces, #Tewkesbury
move-more.org/mighty-movers/
Clare Louise Freeman @ Zigs Exercise retweeted
Can you spare an hour a week to help change a child's life?
📚 We're looking for volunteers to hear children read in schools across Gloucestershire.
👉 To find out more visit buff.ly/3TmD6p2 or email Julie@readwithme.org.uk. #ReadWithMe #VolunteerWithUs #ChangeALife
Clare Louise Freeman @ Zigs Exercise retweeted
Loved chatting to @read_with_me_ on @BBCGlos. They need 200 more volunteers to help children in #gloucestershire with their reading 📕 📚 – at Gloucester, England
We'll be live on @BBCGlos from 12 noon talking to @nickyprice about the work Read With Me does across the county, helping children learn to read well, and how you can support us! Tune in here: buff.ly/2CEqGjU 📻✨
Clare Louise Freeman @ Zigs Exercise retweeted
Big thanks to @ZigsExercise for being out & about in the community doing ‘smoothies & movies’ to raise funds for @EmilysGift
All movies will appear on the Zigs page @SterlingNetwrks @PiedPiperAppeal @FirestarterHQ @PunchlineGlos
#networking #charity #childhoodcancer
Clare Louise Freeman @ Zigs Exercise retweeted
Could exercising in short bursts be better for you? Why should we all be building muscle over 30? And could the way you walk change your life?
@MarieHMurphy shares her top 5 exercise tips with @DrMichaelMosley.
Just One Thing | Listen on BBC Sounds
bbc.co.uk/sounds/play/m001tr…
Clare Louise Freeman @ Zigs Exercise retweeted
We are down to the last 70 days to hit our target 💜🌸
@gloucesterbrewery @ZigsExercise
#appeal #makingadifference
Happy New Year to you all 💜🌸
It’s a big one for me at @EmilysGift
We need to get to that £500k to fund 10 years of psychological support for children with cancer at @gloshospitals
Let’s Go
@neilmorg @PiedPiperAppeal @PaedsGRH @DomCotter
#childhoodcancer #emilysgift
Clare Louise Freeman @ Zigs Exercise retweeted
This Guy is cycling from southern to northern Spain in aid of @EmilysGift
Thanks Elliott Camm & your wingman Tim Longbotham @PiedPiperAppeal
You are half way justgiving.com/fundraising/e…
#cycling #charity #spain
Clare Louise Freeman @ Zigs Exercise retweeted
Thanks to the Fantastic Freeman Family for supporting @EmilysGift at the Junior Park Run today
Clare, Bertie & I did the warm up & Zach ran his 100th park run 👏
@uniofglos @PiedPiperAppeal @ZigsExercise #parkrun #emilysgift
Clare Louise Freeman @ Zigs Exercise retweeted
We are looking to recruit someone who shares National Star’s vision of a world in which people with disabilities are able to realise their potential as equal and active citizens in control of their lives, as our Chair of Trustees. Find out more: bit.ly/481QK5N
Clare Louise Freeman @ Zigs Exercise retweeted
If Junk Food Commercials Were Honest - Honest Ads - very entertaining youtube.com/watch?v=G8lgZxYx…
Clare Louise Freeman @ Zigs Exercise retweeted
Struggling to disconnect from your #business?
Working with a business coach can help you discover strategies to achieve a healthier work-life balance.
Book in for a free ‘Kickstart’ session and see how it can help > bit.ly/40CjONs
Clare Louise Freeman @ Zigs Exercise retweeted
Join us for some horse racing fun for children with cancer 💜🌸 @EmilysGift
Join us on Friday, 13th October, 7pm at @hatherleymanor, Cheltenham.
Support @EmilysGift, mingle, and win big! 🎁
Sponsor a jockey, enjoy delicious food, and let our fabulous host, Nic Bevan, guide you through the night. 🥂
Book now👉 tickettailor.com/events/rere…
#expectmore
Clare Louise Freeman @ Zigs Exercise retweeted
We’ll be listening 💜🌸
On tomorrow (Monday) 7.30 - 9am with @dsmithradio @BBCGlos
What a fantastic way to start a new week talking @PiedPiperAppeal @EmilysGift & the news in the County
#Mondaymorning #charity #newweek
