Cross Country and Track Coach - Parkway North High School
Joined May 2012
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P North Vikings XC retweeted
MSHSAA Cross Country Championships
11/9/2024
@ Gans Creek Cross Country Course, Columbia MO
Lets go Vikings!
P North Vikings XC retweeted
Get ready for the season! Track meeting Tuesday, Feb 13 during 2nd Mod of Ac Lab. Sign out to Mr. Martin and meet in the Commons!
Please join us in supporting Parkway North Vikings Cross Country via our NATIONWIDE Panda Express fundraiser today!! (Online orders only nationwide. Please use promo fundraiser code: 916941. Thx for your support!!
Greetings Vikings XC Nation! Please join us on our fundraising mission. Funds will, support our travel to Rim Rock Cross Country Festival at U of Kansas, our end of season banquet. Thanks in advance for your support. Please click on the link to support!
raise.snap.app/donors/parkwa…
P North Vikings XC retweeted
Don’t Expect Things to Feel Good all the Time
Oftentimes, you don’t need to feel good to get going, you need to get going to give yourself a chance at feeling good.
It’s not always easy, but sometimes you’ve got to force yourself to take action to change your mental state.
P North Vikings XC retweeted
"During practice, average players get bored, good players get better, & great players go to battle." @TomCrean
Compete or complete?
Average players show up to practice with the goal of completing it, while great players show up with the drive to compete in it.
Really solid webinar by @coachjayjohnson on racing mindset for the 1600m.
coachjayjohnson.com/webinar-…
#trackseasonisalmosthere!
P North Vikings XC retweeted
Our team store is now open! #PNBaseball
northbaseballspring23.itemor…
P North Vikings XC retweeted
22 individual and 4 relay teams qualified for sectionals. Congrats Vikings!
P North Vikings XC retweeted
Key rules to achieve sustainable success:
1. Consistency trumps perfection.
2. Be a minimalist to be a maximalist.
3. Have a quiet ego.
4. Focus on the process, not results.
5. Establish a secure but flexible identity.
6. Stress + Rest = Growth
