True Primal is delicious food made with all the good stuff. We bring you the highest quality ingredients, and nothing artificial.
Austin, TX
Joined April 2011
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True Primal retweeted
The most important fight of my life isn’t in the ring.
I’m not fighting for a belt. I’m fighting for our health.
Processed foods are killing us. We have been lied to and we need to eat real food again.
True Primal retweeted
Yummy cookie bites with no artificial sweeteners, processed additives, grains, gluten, or dairy? Yes, please! Check out all the tasty flavors at @TruePrimal: trueprimal.com/ona/
True Primal retweeted
This tasty bone broth soup saved us during the last hurricane when we had no power for four days. It's made with only real ingredients, zero artificial anything, and no seed oils. We found it its good cold, straight from the bag but I crushed a few of the @AncientCrunch tallow chips we had lying around. Such a yummy combination!
@TruePrimal
True Primal retweeted
Bone broth-based soups are great for skin, hair, nails, joints, and the gut. @TruePrimal sent me a box and in this bowl is their Southwest-style chicken. Warmed up right out of the bag the flavor is really good. It's a great way to get those glycosaminoglycans collagen hydrolysates and hyaluronan that make bone broth a missing food group in the US food supply,
I like a lot of stuff in my soups. So I added nutritional yeast (loads of natural B vitamins and bioavailable heme iron), sprouted pumpkin seeds (more iron and lots of magnesium), and crushed up a couple of MASA tallow fried corn chips by @AncientCrunch. WOW that was delicious!!
I highly recommend trying this soup both ways.
True Primal retweeted
Travel fuel
Freeze @TruePrimal soup before TSA or else the employees will enjoy it for lunch
True Primal retweeted
Chinese lab crafts mutant COVID-19 strain with 100% kill streak in ‘humanized’ mice: ‘Surprisingly’ rapid death trib.al/OnG56ni
Readers added context they thought people might want to know
The virus in question is not a COVID-19 strain, but a completely different virus in the coronavirus group.
This virus is named GX_P2V and is a modified strain of GX/2017, identified in 2017 prior to the COVID-19 outbreak.
sciencetimes.com/articles/48215…
biorxiv.org/content/10.110…
True Primal retweeted
Exclusive: Drugs that combat obesity could for the first time be included on the World Health Organization's ‘essential medicines list,’ the U.N. agency told @Reuters reut.rs/3ZojLmC
True Primal retweeted
New research showed people “who moved five minutes every half-hour, saw blood sugar spikes after a meal reduced by almost 60%. @BobSallisMD of @PermanenteDocs says "what’s new here is how beneficial frequent, short bouts of movement can be.”
npr.org/sections/health-shot…
True Primal retweeted
"For the first time, [@AmerAcadPeds] sets ages at which kids and teens should be offered medical treatments such as drugs and surgery — in addition to intensive diet, exercise and other behavior and lifestyle interventions.."
Big news via @JoNel_Aleccia
apnews.com/article/health-ob…
True Primal retweeted
High-density lipoprotein may not be as useful in predicting the risk of heart disease and protecting against it as previously thought, according to a new study. cnn.it/3hZfAO6
True Primal retweeted
Study reveals mindfulness-based stress reduction methods proved to be as effective as antidepressants for relieving symptoms for those with anxiety disorders.
#psychology #neuroscience #science
neurosciencenews.com/mindful…
True Primal retweeted
I'd like to feel optimistic about White House Conference on Nutrition in Sept., but guy in charge created this food ranking system:
Frosted Mini Wheats, Lucky charms >> whole egg
Ice cream w/ nuts > ground beef
Honey Nut Cheerios > egg fried in butter
osf.io/preprints/socarxiv/eu…😆😭
True Primal retweeted
Study concluded time-restricted eating is no more beneficial than calorie restriction.
Calorie intake was similar but time-restricted eating group only stopped eating 2-3 hrs max before the calorie-restricted group.
Weak conclusion. Need better data. nejm.org/doi/full/10.1056/NE…
True Primal retweeted
AHMED: We can protect our health via physical activity; reduce weight; seek outdoors; all of which improve our own INNATE immunity. Instead, because of lockdowns we are becoming more sedentary, more at risk @JERonFNC @DavidAsmanfox @FoxBusiness @iwf
True Primal retweeted
People who are overweight or obese are at a much higher risk of much more severe disease and even death from Covid-19 -- and one new study suggests that losing weight can reduce that risk. cnn.it/3JEiUYr
True Primal retweeted
Overweight adults lose weight, keep it off - by moving more - foundational. Just 10 minutes a day to start - add time as you become stronger.
Over 42% of all adults in the U.S. are obesity or severely overweight
Simply moving is an added powerful tool to help one lose weight.
True Primal retweeted
Dessert translations of breakfast foods:
muffin = cupcake
smoothie = milkshake
granola = streusel top
yogurt = ice cream
waffle = cookie
True Primal retweeted
AD | Today we’re preparing a batch of Sweet Dinner Rolls and serving them alongside @TruePrimal Soups for an easy and comforting weeknight meal. livingthegourmet.com/2021/10… #LTGfood
True Primal retweeted
Month 19 of a pandemic and I’ve yet to see a single news station bring on a real health expert to talk about the importance of diet, exercise, sleep and sunlight. Weird. @joerogan