Inspiration + Education
Joined November 2011
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tim morrill retweeted
Evan Swiatek's Best Plays from the 2023 Season | #ultimatefrisbee youtu.be/pVgG0D_ObQw?si=cvF-… via @YouTube
tim morrill retweeted
1/5 🗓️ Mark your calendars and prepare to share your thoughts on the future of ultimate in the United States via our community-wide strategic planning survey, April 28 – May 8.
tim morrill retweeted
Most people optimize for the day ahead. A few people optimize for 1-2 years ahead. Almost nobody optimizes for 3-4 years ahead (or longer).
The person who is willing to delay gratification longer than most reduces competition and gains a decisive advantage.
Patience is power.
tim morrill retweeted
Exercise Increases Brain Volume:
A 6-month aerobic exercise program increased brain volume in the prefrontal and temporal cortex, the two regions often reported to show substantial age-related deterioration.
academic.oup.com/biomedgeron…
tim morrill retweeted
I’ve been saying this for the whole twenty years ( and we never stopped stretching ) strengthcoach.com/public/133… – at Reading, MA
For the past 20 years we have been told that static stretching before exercise can reduce muscle strength, power and balance 🏃🏽 ECU Professor of Biomechanics, Anthony Blazevich, believes this view to be outdated: s.ecu.edu.au/2NrB0UR
tim morrill retweeted
🥰🥰🤟🤟👊👊
Well, we have a new fav design in the works. Support each other, have the talk, end the stigma! Introducing the new @time4ultitalk gear, available for order now. #endthestigma
ca.vcultimate.com/collection…
tim morrill retweeted
International Spirit of the Game Day is coming up on December 5th. Join us in celebrating the first principle of our sport! #celebratespirit #SOTG #beachultimate facebook.com/events/72204748…
tim morrill retweeted
Happy Tuesday! I’m so thrilled to share my conversation with my amazing friend Laird Hamilton on this week’s Living 4D podcast. We spend a lot our time talking about fear and how it grounds you in the now. Hope you enjoy it! Love and chi… Paul buff.ly/2IOBqA5
tim morrill retweeted
Sport Coaches,
Please collaborate with S&C pros to build training and testing protocols for your athletes.
We know you don’t mean to, but many of you are making them slower and weaker, or putting them at risk.
We’re ready to help, when you’re ready to ask.
tim morrill retweeted
Functional Training Anatomy Webinar w/ Damion Perry, Kevin Carr, and Brendon Rearick.
youtu.be/a3Gjq1AHjUs
@BrendonRearick @CertifiedFSC @MOVEMENTASMED @BodybyBoyle
tim morrill retweeted
Another study suggests that Vitamin D may reduce COVID-19 fatality by suppressing cytokine storm. Data from 10 countries found people with vitamin D deficiency were twice as likely to experience severe COVID-19 complications, including death. news.northwestern.edu/storie…
tim morrill retweeted
"The essential work to shape the future of ultimate still goes on, & the funding requirements to do so are still there". Some more important words from @vcultimate's Adriana Withers and #USAUltimate rep & athlete Steve Sullivan: #PullTogether #LiveUltimate usaultimate.org/news/a-lette…
tim morrill retweeted
Hey this is an ad I edited for @TimMorrill and @morrillperform in a 5 hour turnaround- a little embarrassed about one thing at the end, see if you can find it.
Also, seriously I have never been around a more positive or healthy-movement focused trainer. Use the free offer!
tim morrill retweeted
🌟PUL Sponsor a Player Program🌟
The best and most fun way to boost and hype your favorite PUL team and players! Monday March 2 @ 5pm on @vcultimate website. Can we sell out again?! Share + RT!
