tim morrill retweeted
Evan Swiatek's Best Plays from the 2023 Season | #ultimatefrisbee youtu.be/pVgG0D_ObQw?si=cvF-… via @YouTube
tim morrill retweeted
2/4 spots at Championship Weekend are filled
⚪️ Austin
⚪️ Salt Lake
#AUDL2023
tim morrill retweeted
1/5 🗓️ Mark your calendars and prepare to share your thoughts on the future of ultimate in the United States via our community-wide strategic planning survey, April 28 – May 8.
tim morrill retweeted
Most people optimize for the day ahead. A few people optimize for 1-2 years ahead. Almost nobody optimizes for 3-4 years ahead (or longer).
The person who is willing to delay gratification longer than most reduces competition and gains a decisive advantage.
Patience is power.
Huge fan !
One more PSP jersey for 👑 of the mullet #23 @atx_traineryeag! Who’s got her last sponsorship?
vcmerchtent.com/collections/…
Just posted a photo @ Austin, Texas instagram.com/p/CohrZiWr4oZe… – at Austin, TX
tim morrill retweeted
Exercise Increases Brain Volume:
A 6-month aerobic exercise program increased brain volume in the prefrontal and temporal cortex, the two regions often reported to show substantial age-related deterioration.
academic.oup.com/biomedgeron…
Ari is legend ... 👀
At noon eastern the Callahan* video for Ari Nelson, founder of @time4ultitalk and u24 world champion, drops on my new channel.
youtu.be/8AbLmTzJsw0
Thanks to Ari for 5 years of steadfast friendship, and for what you've done to make the community a better place.
tim morrill retweeted
I’ve been saying this for the whole twenty years ( and we never stopped stretching ) strengthcoach.com/public/133… – at Reading, MA
For the past 20 years we have been told that static stretching before exercise can reduce muscle strength, power and balance 🏃🏽 ECU Professor of Biomechanics, Anthony Blazevich, believes this view to be outdated: s.ecu.edu.au/2NrB0UR
tim morrill retweeted
🥰🥰🤟🤟👊👊
Well, we have a new fav design in the works. Support each other, have the talk, end the stigma! Introducing the new @time4ultitalk gear, available for order now. #endthestigma
ca.vcultimate.com/collection…
Way to go @BrendonRearick ⭐️
Strength Coach Podcast
Coaching Rules @BrendonRearick of
@MOVEMENTASMED , @CertifiedFSC and Train Smarter and Harder is on to discuss his new book, “Coaching Rules: A How-to Manual for a Successful Career in Strength and Fitness“
continuefit.com/strength-coa…
#performbetter
tim morrill retweeted
International Spirit of the Game Day is coming up on December 5th. Join us in celebrating the first principle of our sport! #celebratespirit #SOTG #beachultimate facebook.com/events/72204748…

























