Mental health podcast packed with inspiring stories of mental strength, courage and adventure. Hosted by author, journo and often injured runner, Tim Beynon.

United Kingdom
Joined July 2023
Even record breakers can suffer with their #mentalhealth as Mark Agnew @AdventureAgnew tells us in our season finale. Listen now 👉 buff.ly/3TPUUst #mentalhealth #podcast #failure #adventure #adventurer #worldrecord #mentalhealthawareness
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NEW EPISODE: Near death experiences, shared adventures and mental strength - Mark Agnew @AdventureAgnew discusses his record breaking kayak through The Northwest Passage ▶️ buff.ly/4a2vMo0 #Adventurer #Mentalhealth #Podcast #mentalstrength #mentalhealthpodcast #adventure
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OUT NOW: European Adventurer of The Year, Mark Agnew @AdventureAgnew, on mental strength, polar bears and kayaking the Northwest Passage ▶️ buff.ly/4a2vMo0 #Podcast #Mentalhealth #Adventure #mentalstrength #arctic #kayak #mentalstrength #teamwork #worldrecord
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Our #inspiring #bookoftheweek this week is 127 Hours by Aron Ralston. Trapped for 6 days in a remote spot and left with an impossible choice, this is a story of mental strength and resilience. #Book #BookClub #Podcast #CurrentlyReading #ReadingList #motivation
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New this week: In Ep. 14 of #TheBraveFront we discuss #bullying, #suicide, #comingout and an extreme #running challenge with the #inspirational Ben Smith. Listen 🎧 buff.ly/3wMnYIj #podcast #spotify #applepodcasts #googlepodcasts
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What does it take to run 401 #marathons in 401 days? Ben Smith shares the story of an #adventure that transformed his life. Listen to our latest episode 🎧 buff.ly/49NfizV #podcast #bullying #suicideprevention #comingout #running #challenge
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Amazing 🙌 congratulations @runcamille #inspirational
🏃🏼‍♀️WORLD RECORD ALERT. Camille Heron, USA has set a new Wom record for 6 days of 901.71KM/ 560.296 ML TBC . Prev rec.Sandy Barwick NZL 883.663/549.063ML from 1990. Race was on 2.56m loop at Lake Cahuilla,California, promoted by @lululemon @runcamille 🎥Susan Marshall SCMT
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From a non-running heavy smoker, to 401 marathons in 401 days. Find out how and why Ben Smith #ran his way to a new life 👉 buff.ly/3wMnYIj #Podcast #running #comingout #inspiration #mentalhealth #menshealth #ukrunchat #marathon #challenge @401foundation #adventure
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Our first Must Read #bookoftheweek is 401, by Ben Smith, our guest on this week's show. A heartfelt account of Ben's battle with bullying, the double life he led in his 20s and #running 401 marathons in 401 days. #Inspiring #Book #BookClub #readinglist #currentlyreading #podcast
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NEW: Bullied into his adolescence, unfit, stressed & hiding his sexuality from the world, Ben Smith turned to #running and took on 401 marathons in 401 days. Listen to his inspiring story: buff.ly/3wMnYIj #Podcast #Comingout #mentalhealth #menshealth #run @401foundation
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NEW: What does it take to complete 401 #marathons in 401 days? And why do it at all? Find out from Ben Smith in Ep.14 buff.ly/3wMnYIj #Podcast #Mentalstrength #suicideprevention #bullying #antibullying #Running #Run #mentalhealth #mensmentalhealth @401Foundation
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EP 14 OUT NOW Ben Smith ran 401 marathons in 401 days to raise money for anti-bullying charities having himself been bullied to the point of suicide. Listen to his #inspiring story👉 buff.ly/3wMnYIj @401foundation #Podcast #Running #Marathon #Bullying #Run #mentalhealth
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How's about this for #inspiring ?
Next record to be smashed is the Women’s World 600k Record!!! Previously stood at 4 days and 56 minutes. Camille crossed the mark at 3 days, 9 hours and 23 minutes (Pending ratification) #FURTHER #lululemonfurther
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This #WorldBookDay listen to the incredible story of Afghanistan veteran turned children's #author Pete White who used creative #writing to overcome #PTSD 🎧 👉 buff.ly/3TpHiDO #Books #Reading #podcast #inspiring #throwbackthursday #LoveReading #LoveWriting #Inspiration
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If you're looking for some #MondayMotivation, check out #TheBraveFront podcast for a regular does of inspiring stories from incredible people, like @alex_staniforth from Ep.1. Listen here 👉 buff.ly/48UttlD #Inspiration #Motivation #Podcast #Mentalhealth #Adventure
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How many #Olympians have to sell t-shirts to fund their evening meals at competitions? Discover the amazing true story of the #Jamaican bobsleigh team 👉 buff.ly/49xovMt 🎧 #Inspiration #Motivation #FridayFeeling #Podcast #successstories #inspirationaljourney
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Who doesn't love an #underdog story? Jamaica's #WinterOlympics bobsleigh story is one of the best and driver Dudley Tal Stokes tells it in Ep.13 of #TheBraveFront. Listen here 👉 buff.ly/3P1ikbf #Motivation #Inspiration #mentalstrength #inspiring #stories #podcast
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His story inspired the world, but Jamaica's #WinterOlympics bobsleigh hero @Dudley_T_Stokes has battled with #depression his whole life. Hear is story: buff.ly/3uJzaEQ #resilience #determination #mentalhealth #podcast #mentalstrength #mensmentalhealth
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Out now on all #podcast platforms: Be inspired by @Dudley_T_Stokes, the death-defying driver of #Jamaica's #CoolRunnings bobsleigh team from the 1988 #WinterOlympics in Calgary: buff.ly/3uJzaEQ #mentalstrength #resilience #motivation #inspiration #mentalhealth #1980s
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