A ground breaking Ultra-Running team. Supporting our athletes in their pursuit of the incredible. Advancing the science of endurance.
Joined January 2022
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TeamHour7 retweeted
Finish: Tom Jory of United Kingdom is the winner of 129km TL140, in 16:47:29. #TransLantaubyUTMB #UTMBWorldSeries
TeamHour7 retweeted
We spoke to @TeamHour7 athlete Samantha Amend, a unique athlete in the ultra distance space with multiple race and British records to her name.
fastrunning.com/training/ath…
TeamHour7 retweeted
George Foster of @TeamHour7 gives away his best tips for being the best runner you can be.
Disclaimer: Wrestling a Portuguese Man-O-War hybrid is done at reader's own risk.
fastrunning.com/opinion/easy…
TeamHour7 retweeted
Tom Joly was first Brit to cross the UTMB finish line in 16th place.
Tom follows his impressive 11th position at the World Mountain and Trail Running Championships with a fantastic 16th at UTMB this weekend.
Read about it here: run-ultra.com/news/tom-joly-…
#utmb #ultrarunning
TeamHour7 retweeted
All good things come to end ✈️ in Geneva -LHR @TeamHour7 thank you for the Chamonix camp. New found love for the⛰️ #3countries1day#teamhour7 #ultrarunning #runningmotivation #runningteam #athletes #worldclass #elite #sportsscience #physiology #mentalperformance #sportsnutrition – at Geneva, Switzerland
TeamHour7 retweeted
Ultra-runner @ultrabritton, the British 24-hour record holder, wrote this brilliant piece about how he uses CORE as an athlete and a coach. It’s a must-read for runners who use data to tune in to what their body tells them. @TeamHour7 #corebodytemp buff.ly/3IK7e7m
TeamHour7 retweeted
Building on some of the classic work describing the physiology of marathon running, we're trying to better understand what it takes to fuel international and world-class standard athletes and their performances, as well as how much this differs between individual athletes
World champion marathon runner Gotytom Gebreslase described herself as “honoured to visit” #LJMU as she took part this week in a unique study of endurance sport @LJMUSportSci.
Read more ➡️ ljmu.ac.uk/about-us/news/art…
TeamHour7 retweeted
Check out the amazing line up we have planned for our Wendover Woods Weekender. Tickets still available for all distances and for camping too.
Come and join us in the biggest community get together ever!!!
Dates 7-9 July 2023, details here ⬇️
centurionrunning.com/races/w…
TeamHour7 retweeted
First training camp of 2023, cant wait for chamonix in July already 😊 Hour 7 is an elite ultra running team dedicated to expanding the boundaries of mental and physical endurance @TeamHour7 #ultrarunning #trailrunning #loverunning
TeamHour7 retweeted
Absolutely over the moon to announce that I have been selected to represent Team GB 🇬🇧 in the IAU World 24hr Championships in Chinese Taipei 🇼🇸
Hard work begins now 💪
@TeamHour7 #dreambig #teamwork
TeamHour7 retweeted
9⃣ athletes will represent GB & NI at the 2023 IAU World 24 Hour Championships in Chinese Taipei on the 2-3 December 🙌
Click here to find out who made the team 👉bit.ly/3AoQiiq
TeamHour7 retweeted
Our pal @ultrabritton set a new British record in the recent Turin 24 Hour race.
A total distance of 277.439km exceeding the previous record of 274.480km set by Dave Dowdle in 1982
We chat about this and a helluva lot more in a typical Robbie stylee.
1/2
linktr.ee/youngheartsrunfree…
TeamHour7 retweeted
It was impressive that @ultrabritton could maintain ~97g of carb/hr for 24hrs as he broke the 41yo British record by running 277.438km (~172 miles).
The team have written up a Case Study, & you'll probably be surprised by how he hit his numbers…
precisionhydration.com/athle…
TeamHour7 retweeted
A good chat with Ollie and I think he's a great example of how the @TeamHour7 project can support an ultra-distance athlete to reach their potential.
NEW POST.I spoke to Ollie Garrod who set a new World Record for the seldom run, 40 miles at the Barry 40 last weekend. His time of 3:45:07 (Av 5.42 Miles) bettered Don Ritchie's time of 3:48:35 from 1982. Read at link 🔽
runnersaresmilers.com/wp-blo…
ALT Ollie Garrod setting a new 40 Mile World Record 3:45:07 at Barry 40 last weekend.
TeamHour7 retweeted
E64 is with endurance runner & author Michael Stocks, founder of @TeamHour7 🏃
World record breaker ✅
Founder ✅
Powerful storyteller ✅
📺 zurl.co/35K8
Spotify zurl.co/J3yp
🍏 zurl.co/nq92
#running #ultrarunning #author #TeamHour7 #inspiring
TeamHour7 retweeted
The ultra-running @TeamHour7 is looking for additional members.
Tag someone who would benefit from the support (or apply yourself if that's you).
fastrunning.com/training/ult…
TeamHour7 retweeted
Want to say a big thank you to @TeamHour7 for preparing me for my GB debut 🇬🇧 couldnt of done it without your support and belief in me 💪 #dreambig #teamwork #nevergiveup #loverunning #athlete #elite
TeamHour7 retweeted
Was so proud pulling on that vest 🇬🇧
Congratulations to @damocarr83 finishing an excellent 15th place running a distance of 260.367km at the @iaunews European 24hr Championships last weekend in Verona. Superb running Damo!
#teamhour7 #hour7 #ultrarunning #runningmotivation #runningteam #athletes #worldclass #elite
TeamHour7 retweeted
Training is coming along nicely since returning from @TeamHour7 altitude training camp in italy 🇮🇹 taught me alot!!! Build up to the European 24hr championships continues 🤟#dreambig #trailrunning #loverunning #focus #nevergiveup #mentalstrength #keepmovingforward #ultrarunning
