A ground breaking Ultra-Running team. Supporting our athletes in their pursuit of the incredible. Advancing the science of endurance.

Joined January 2022
Finish: Tom Jory of United Kingdom is the winner of 129km TL140, in 16:47:29. #TransLantaubyUTMB #UTMBWorldSeries
2
1
7
1,892
Great racing by Team Hour 7 athlete Tom Joly 👏
Finish: Tom Jory of United Kingdom is the winner of 129km TL140, in 16:47:29. #TransLantaubyUTMB #UTMBWorldSeries
1
186
Find out what motivates Portugal 🇵🇹 based Jamie Stephenson and what inspired him to start running ⬇️ instagram.com/p/CyBlRcvtrLS/…
50
Lauren Woodwiss is a member of Team Hour 7 and offers unique insights into her world of training, nutrition, and racing strategies. Let's take a closer look at her exact responses ⬇️ instagram.com/p/CygaXrItaMO/…
42
🏃‍♂️ Meet @damocarr83 Team GB&NI 24hr Athlete! 🇬🇧🏅 The incredible Damian Carr is one of our talented team Hour 7 athletes who also represents GB&NI in the 24hr running world! 🌟 Find out more here ⬇️ instagram.com/p/Cx8jxDXr4hL/…
1
2
117
Team Hour 7 Athlete Spotlight: Tom Joly 🏔️🏃‍♂️ 🌟 Tom Joly secured 16th position & first Brit in the prestigious UTMB event at the beginning of last month! 🙌 Find out more here ⬇️ instagram.com/p/CxvpmiGL6uu/…
1
36
Q&A time with team Hour 7 athlete Caroline Turner ⬇️ instagram.com/p/CxnUntZtgfC/… #teamhour7 #hour7 #athlete
1
32
Team Hour 7 athlete Tom Joly features on Samuel Hills latest Podcast. Watch the video here ⬇️ youtu.be/gtlot5G8aW0?feature… #teamhour7 #hour7 #athletes
1
3
482
Ready to hit the open road and crush those miles? It's Tempo Tuesday, what's your favourite road running session? #teamhour7 #hour7 #ultrarunning #tempotuesday #roadrunning
1
4
164
TeamHour7 retweeted
Tom Joly was first Brit to cross the UTMB finish line in 16th place. Tom follows his impressive 11th position at the World Mountain and Trail Running Championships with a fantastic 16th at UTMB this weekend. Read about it here: run-ultra.com/news/tom-joly-… #utmb #ultrarunning
1
16
1,123
Congratulations to Hour 7 athletes at the UTMB World Series Final races, with some fantastic performances. ➡️ Tom Joly ○ UTMB ○ 16th men's ranking ○ 22hrs 25mins ➡️ Caroline Turner ○ CCC ○ 32nd women's ranking ○ 15hrs 15mins 📸 @gilly_photography
1
6
352
Great memories from La Thuile race in July on the team Hour 7 training camp. George Foster 25km men's winner Lauren Woodwiss 25km women's winner Jamie Stephenson 42km men's winner 📸 @davemacfarlane #teamhour7 #hour7 #ultrarunning #runningmotivation #runningteam #athletes
4
221
Those mountains ⛰️ 👌 Check out our post here ⬇️ instagram.com/p/CvXOrmOt-y3/… #teamhour7 #hour7
45
Race memories from last weekends La Thuile Trail event in Italy. Success all round for the team Hour 7 athletes! #hour7 #teamhour7 #elite #worldclass
2
137
All good things come to end ✈️ in Geneva -LHR @TeamHour7 thank you for the Chamonix camp. New found love for the⛰️ #3countries1day#teamhour7 #ultrarunning #runningmotivation #runningteam #athletes #worldclass #elite #sportsscience #physiology #mentalperformance #sportsnutrition – at Geneva, Switzerland
1
13
1,153
A fun visit to Emosson Dam in Switzerland with a few of the team Hour 7 athletes, checking out some of the local roads for some road running. #teamhour7 #hour7 #ultrarunning #runningmotivation #runningteam #athletes #worldclass #elite #sportsscience
3
222
Track vibes this morning for some of the Hour 7 team 👌 #hour7 #teamhour7 #chamonix
1
2
157
A Sunday Mountain trail adventure in the Chamonix valley for team Hour 7 athletes @AmendSammi79 Caroline Turner & Bethan Male. #hour7 #teamhour7 #mountains #trails #chamonix #ultrarunning
2
1
9
901