An organization that helps clients pursue excellence in sport, exercise, and career through mental skills training and wellness strategies.
Chicago,IL
Joined August 2015
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Anxiety holding you back? Flip the script!
Studies show that reframing nervousness as excitement can boost performance.
Turn those nerves into confidence with a simple mindset shift, and watch how quickly your game improves.
The mind.
It’s funny. Athletes will spend hours perfecting their physical game, but when it comes to their mental game?
They leave it to chance.
That’s like upgrading a car with the best engine, tires, and tech—but never checking under the hood...
Your goals are dreams with deadlines
#sixwordsportpsych
Whose next?
@courtexperform @MicheleKerulis @DrTanyaRaquel @ReachingAhead @DrJimTaylor
You can, if you think so.
#sixwordsportpsych
Have you played yet? @Empower2Perform @CoachRebeccaMA @Eckermann_Edge @TPPursuit @Han_Lucy_Brooks @apfriesen
What are you doing to balance your training with your time off? #sportpsychology #performancepursuit #mentalgame
Test yourself, be grateful, persist. Know what is in your control and what is not, in your pursuit of success.
#sportpsychology #persistence #DiscoverYourStateOfSuccess #mentalgame
Some of the challenges that athletes, specifically NBA players, are facing from a mental stand point during this challenging time.
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How athletes are using this down time to continue to improve in their sport by using mental imagery.
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Such a thrill to see forward thinking sport organizations incorporate mental training services within athlete development programs such as the Minor League Baseball
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We are so excited to see Green Bay Packers bring on board of one of the best in the field of behavioral health and sport psychology to support their athletes and organization.
espn.com/blog/green-bay-pack…
During these times, consider how we can remain connected and continue pushing towards our goals. Dr. Scott Goldman provides some insight on adapting to these unique circumstances.
forbes.com/sites/bendowsett/…
How will you use this time to pause, prepare, and proceed forward? #sportpsychology #theperformancepursuit #themental game
Interested in learning more about how we can assist you in growing and striving towards your goals?
Click the website link in our bio to schedule a free 30 minute consultation.
Challenges, negativity, pressure are inevitable in sport. What will you choose in effort to be the best you can be, each time you perform? #SportPsychology #MambaMentality #DiscoverYourStateOfSuccess #MentalSkills #PerformancePsychology #MentalTrainer #TPP #Mindset #Kobe
So we are so thrilled to be collaborating with movementmechanics_tt on launching the off season program for a 3rd year in a row. This is unique athlete development program is to help prepare football athletes… instagram.com/p/B8AIeX6JBd4/…
We can tend to compare who we are as a person or athlete to others. These comparisons typically can increase pressure, anxiety and view of yourself in unhelpful ways. Remember to increase your focus on your abilities, growth and eventual success!
#sportpsychology #TPP #Focus
We're about 1 month into 2020. Do you remember why you started your path toward a better you?
Remember these tips to continue your growth:
1. We're human- embrace little successes!
2. Adjust goals as needed
3. Have a support system
4. Plan and track progress
#sportpsychology
At the Performance Pursuit, all of our consultants are CMPC certified. We are excited to announce that this certification has now been officially accredited by the NCCA. Reach to theperformancepursuitconsult… if you're interested about mentorship! #sportpsychology #mentorship
