Anti-diet health and movement coach. Intuitive Eating Counselor, HAES, eating disorder + mental health advocate.
San Diego, CA
Joined May 2011
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- Following494
- Followers2.5K
- Likes1.3K
Amy Clover retweeted
It's natural to compare yourself to who you used to be, but if you're going to do that, compare the wisdom you have, too. Compare the amount of self-acceptance you have now. Compare your knowledge of self.
Via @StrongInsideOut 💚
Amy Clover retweeted
Our next Moving Together session is with Amy Clover of @StrongInsideOut on Friday (April 8). This will be an all-levels, all bodies welcome movement session. Watch live on Facebook starting at 3 pm ET: wrt.lv/3NPzmXS.
#RunForIt5k
ALT Yellow background with black and green text reading "Moving together with Amy Clover of SIO on Friday, April 8 at 3 pm ET on Facebook." Below is a picture of Amy Clover and the TWLOHA Run For It 5k logo.
My daughter started playing a new game today called “Nap time” in which she makes me a bed and I sleep in it. I’ve hit the golden age. #parenting
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Excellent read for Asian Americans with mental illness >> Depression is why I’m writing this. Shame is why I’m writing it under a pseudonym theguardian.com/lifeandstyle…
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Thanks for thinking of me, Rachel! Hey, Mo! I’m an anti-diet health coach. I do mostly coaching with a background in training. DM me if you want to talk more!
Amy Clover retweeted
Warm up for & cool down from the #RunForIt5k with our friend Amy from @stronginsideout! She'll help you get your body & mind ready to move!
No matter how you choose to move, you & your body are enough.
Warm up: youtu.be/gmlX-JmXdf8
Cool down: youtu.be/IPBsj2SoCGc
Amy Clover retweeted
Meet Amy (@StrongInsideOut)! A long-time friend of TWLOHA. With our #RunForIt5k just a few weeks away, we want to know what’s helped you get this far? Register for this event by visiting wrt.lv/3bNv4Oo and be sure to check out Amy's warm-up + cool-down videos on May 29.
ALT Photo of Amy Clover with her hair down, holding a TWLOHA #RunForIt5k response card that reads "I've come this far because... The safe space I found with therapists. I believed in hope even when I couldn't see it. I took it one day at a time."
How to help if you witness racist harassment - Cosmopolitan apple.news/AmqEQtlZmQx6YhLC7…
In breath, out breath. Sun’s gonna rise. It’s going to be okay. The latest from @daniellelaporte is the hug we all need right now. READ: bit.ly/2bik6TP #encouragement #healing
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You're not alone, mama. Your struggle is valid & complex. Hang in there. >> Millennial moms have been driven to their breaking point by the COVID-19 pandemic — and experts say they need help. Right now. huffpost.com/entry/millennia… via @huffpostparents
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Thanks for supporting mental health for POC with me!
Always happy to support anything by @StrongInsideOut !! Happy Birthday Hero!!
Check out Therapy Fund for Black Women and Girls Loveland Foundation here: flipcause.com/secure/cause_p…
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The Manifesto of Encouragement is what we all need right now. Thank you, @DanielleLaPorte daniellelaporte.com/read/the…
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I just took action to support NEDA's #EDPSA bill in order to help prevent eating disorders. You can too, here: p2a.co/AKhGJRK. Email your lawmakers today and tell them that eating disorders prevention is important to you!
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