Dad, Husband, Teacher, Track & Field Coach. Author of Sprinter's Compendium https://xitter.cf/t.co/9aoO36Hahz. Contributor @simplifaster @speedendurance MTCCCA HOF
United States
Joined June 2015
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- Following1.1K
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Coach Ryan J. Banta Psy.M. retweeted
Something I wish I would've understood when I was younger:
How much time coaches spend thinking about what's best for the team.
Coach Ryan J. Banta Psy.M. retweeted
BUILD SOMEONE UP TODAY!
The world already has enough people who “specialize” in tearing others down.
Coach Ryan J. Banta Psy.M. retweeted
Congrats to the softball team on finishing second against some really good competition in the Summit Tourney! The team has started the season 5-1. Keep it going!
Coach Ryan J. Banta Psy.M. retweeted
Before the workout - print last years marks.
Have athletes compare themselves to THEMSELVES for the workout
Sustained motivation comes from seeing your own progress.
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”
-Ernest Hemmingway
🤖 Made with AI
Coach Ryan J. Banta Psy.M. retweeted
If a 10–18 year old athlete came to me tomorrow and said:
“I want my teammates to not recognize me in 12 months.”
Faster.
Stronger.
More explosive.
This is exactly what I would make them do.
Save this. Use it. Change your career
Coach Ryan J. Banta Psy.M. retweeted
Justin's @JustinRobindon coach, Sean Burris is the biggest influence on my training design @PCHXC_TF. Its awesome their working together again. Great showcase of Burris's communication style & prescriptions for sprint work. #criticalmassystem Click here youtu.be/M_8bq02rIWc?is=-r5O…
Coach Ryan J. Banta Psy.M. retweeted
I had an awesome conversation with Dr Bill Evans on the #endurancelab podcast. I relish the opportunity to represent @pchcolts @parkwayathletes @PCHXC_TF @ParkwayAlumni Click here and give us a listen: podcasts.apple.com/us/podcas…
Coach Ryan J. Banta Psy.M. retweeted
Only 5hrs left to make your purchase of the #ActivatorBelt at 20% OFF.
Now is the prefect time to utilize your equipment budget to get an amazing tool to help your athletes improve their foot to ground contact & enhance their sprint mechanics.
altis.world/activator-belt/
Coach Ryan J. Banta Psy.M. retweeted
As athletic development continues to evolve, Trainer's Companion aims to provide a framework closing the gap between data collection & actionable coaching decisions. It's a perfect addition to any library & pairs nicely with the Sprinter's Compendium.
a.co/d/0cuCzGtV
Coach Ryan J. Banta Psy.M. retweeted
The Trainer's Companion is ALMOST here! It will be for sale on Amazon. This book is to enhance your prescriptions for training people of all ages & abilities. It will take away thr guess work and sharpen the accuracy of what needs to be done on your pursuit of excellence. @ALTIS
Coach Ryan J. Banta Psy.M. retweeted
Always set your athletes up for success 💯 @SprintersCompen
Coach Ryan J. Banta Psy.M. retweeted
These are my Top 5 Must-See Sessions for #THSCACoachingSchool. Looking forward to learning from some outstanding coaches! Who’s on your list? 👇🏾 #THSCABrandAmbassador @THSCAcoaches @CoachDolphus @Siemers_XC_TF @CoachE_BMF
Coach Ryan J. Banta Psy.M. retweeted
The Trainer's Companion will be a large book! Over 500 pages of data to help you plan & execute workouts! @WorldAthletics @ITCCCA @WISTCA @BrendanThompsn @DisrespectedThe @mtccca #fasterandstronger
Coach Ryan J. Banta Psy.M. retweeted
1️⃣ Team Title
3️⃣ State Records
1️⃣1️⃣ Top 5 State Team Finishes
1️⃣6️⃣ Conference Team Titles
2️⃣1️⃣ District Team Plaques
2️⃣4️⃣ Individual Champions
2️⃣5️⃣ Individual State Runners-Up
2️⃣0️⃣9️⃣ All State Medalists
@PCHXC_TF @parkwayathletes @pchcolts @ParkwayAlumni @ParkwaySchools #gocolts
Coach Ryan J. Banta Psy.M. retweeted
World Athletics is deeply saddened to hear that world-renowned Jamaican sprint coach Stephen Francis died on Saturday (4) at the age of 64.
Francis dedicated his life to the development of athletics in Jamaica, helping to guide stars such as Shelly-Ann Fraser-Pryce, Asafa Powell and Shericka Jackson to multiple Olympic and world medals.
Full obituary 🔗 bit.ly/4ePGhhO
