Podcast for athletes & strength coaches on all things related to performance. Hosted by Lucas Quinn and Jared Wilson (@lqstrengthcoach and @_jaredwilson).

Westlake Village, CA
Joined January 2023
All Things Speed & Strength Podcast retweeted
Thanks for having us on the show @lqstrengthcoach! It was a pleasure to chat and visit you in LA 💪.
Very excited for this episode with @DocLachJames & @Duhigs 🔥 We discussed strength and Dr. James’ paper (Strength Classification and Diagnosis: Not All Strength is Created Equal), as well as several other aspects related to testing, in-season training, & more. @SpeedStrPodcast
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All Things Speed & Strength Podcast retweeted
Was an absolute pleasure, epic facility and beautiful part of the world - thanks for having us – at Gold Coast, Queensland
Very excited for this episode with @DocLachJames & @Duhigs 🔥 We discussed strength and Dr. James’ paper (Strength Classification and Diagnosis: Not All Strength is Created Equal), as well as several other aspects related to testing, in-season training, & more. @SpeedStrPodcast
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All Things Speed & Strength Podcast retweeted
🎙️ Episode 16 is live with Jessica Isaacs, who is a Registered Dietitian, formerly with the LA Clippers & UCLA Men’s/Women’s Basketball. Dope conversation for the @SpeedStrPodcast It’s fire. Hit the link in bio. – at Westlake Village, CA
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All Things Speed & Strength Podcast retweeted
Really enjoyed this conversation with @mboyle1959 for the @SpeedStrPodcast Shoutout to @les7spellman for connecting us Coming to you from Mike’s hotel room in Beverly Hills 😃 we touched on many things related to private facility business Check it out on YouTube (link in bio)
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All Things Speed & Strength Podcast retweeted
Really dope conversation for the @SpeedStrPodcast with Sports Dietitian Jessica Isaacs (formerly with LA Clippers, UCLA Men’s & Women’s Basketball). Coming soon! – at Westlake Village, CA
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All Things Speed & Strength Podcast retweeted
Was an honor to sit down with the legend @mboyle1959 and talk shop today for the @SpeedStrPodcast Stay tuned
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All Things Speed & Strength Podcast retweeted
We really appreciate @mboyle1959 taking the time to chat with us while he’s out here in LA We talked training facility business, coach development, the administrative side of a private facility, & of course training programming on a range of topics Stay tuned! @SpeedStrPodcast
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All Things Speed & Strength Podcast retweeted
He gave us some insights into the testing & data collection process they use for programming considerations, the logistics of that data collection, & discussed his thoughts behind speed development in general and how that relates to the 40. Available on YT & Spotify.
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All Things Speed & Strength Podcast retweeted
Replying to @JoeAratari
Had a great conversation with a very sharp guy (CPA; Mortgage Broker; Money Lender) on the @SpeedStrPodcast Gave some cool insights into how to creatively set up Payroll, create habits for investing, some real estate investment info advice, tax planning youtu.be/z1llK485O6A
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All Things Speed & Strength Podcast retweeted
Golf Season is really starting to kick off. If you're an avid golfer, you know that the game requires more than just natural talent and good technique. It also demands a high level of physical fitness and mental toughness. That's why it's important to continue training even during the golf season. Training during the golf season can help you maintain your strength, flexibility, and endurance, which are all critical to your performance on the course. Regular exercise can also reduce your risk of injury and help you recover more quickly from any aches or pains you may experience. In addition to physical benefits, training during the golf season can also help you stay mentally sharp. Golf can be a mentally demanding sport, and consistent training can help you stay focused, confident, and positive. You'll be better equipped to handle the ups and downs of the game, and more likely to perform at your best under pressure. So, whether you're a beginner or an experienced golfer, don't let the demands of the season keep you from staying on top of your game. Make training a priority, and you'll be sure to see the benefits in your performance on the course. – at Chelmsford, East
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All Things Speed & Strength Podcast retweeted
ELITE convo & hosts @_JaredWilson @lqstrengthcoach
Another one 🔥 @dberb23 coming soon. @SpeedStrPodcast
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All Things Speed & Strength Podcast retweeted
Clip from a conversation with @lqstrengthcoach @_JaredWilson about creating themes from the warmup, through conditioning, into the weight room. The S&C program must align with team goals from the coach
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All Things Speed & Strength Podcast retweeted
Replying to @billmills
@billmills on why he likes Lead Arm MB Throws for baseball players. Also, his thoughts on how to progress “arm care” in the weight room. @SpeedStrPodcast – at Agoura Hills, CA
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All Things Speed & Strength Podcast retweeted
Not every athlete needs to lift to get better at their sport! If we are athlete centric then it becomes a skill centric model with injury mitigation sub parts
Episode 11 of the @SpeedStrPodcast is now live! Thank you to @strong_science for taking the time and bringing valuable insights for the Podcast. We touched on his thought process behind athletic development for a basketball player, and much more. Available on all platforms.
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All Things Speed & Strength Podcast retweeted
5 mins of listening to @KeithBelton7, Director of Football Performance at UCLA, will have you ready to run through a brick wall. This man can lead a group of young men. Ep. 7 of the @SpeedStrPodcast is a masterclass on leadership, inspiration, & culture-building. 💯
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All Things Speed & Strength Podcast retweeted
Often forgotten… Very critical point, though. We touched on this concept briefly in our latest @SpeedStrPodcast with Brent Callaway of EXOS. – at Moorpark, CA
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All Things Speed & Strength Podcast retweeted
One of my favorite clips of a sport coach understanding and strategically referencing training load to his team in their preseason preparation. Clip is of Dan Campbell of the Lions and a reaction from @danielpguzman on the @SpeedStrPodcast.
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All Things Speed & Strength Podcast retweeted
Amazing conversation today with @BrentCallaway for the @SpeedStrPodcast with @_JaredWilson. All things speed & combine training. Can’t wait to share.
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All Things Speed & Strength Podcast retweeted
I’ve had a ton of fun hosting our new Podcast (@SpeedStrPodcast) w/ @_JaredWilson We’re trying to start something unique & fresh. Learned a ton already, esp. the back-end work & production side of things. A lot of work. Let me know what you think — any feedback is appreciated! – at Westlake Village, CA
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All Things Speed & Strength Podcast retweeted
Training is a skill. Play the long game. DEVELOPMENT takes TIME.
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