Genetics- I have been using genetic testing for 20 years, ranging from something straightforward to something like a moonshot. A common question is intervention outside of a time machine for better parents, but the reality is what you should focus on, or what to leave alone.🧵

HBOT ranks as one of the highest value health therapies I’ve done. Results from 60 sessions: + wiped out all systematic inflammation in my body. Below detectable levels. This is wild. + 300% increase in VEGF (formation of new blood vessels) + telomerase activity of a 12 year old, associated with biological age + 250% and 290% increase in Short-Chain Fatty Acids and n-Butyrate, respectively, important microbiome markers + complete elimination of metabolic imbalance in my gut + 28.6% reduction in a dementia marker + improved muscle oxygenation + dramatic improvements to whole body skin health The outcomes match what we observed in the scientific literature and what we predicted in deciding to do this therapy. What's notable is that after achieving elite level biomarkers over the past four years, my team and I have struggled to find new therapies that meaningfully improve my biomarkers. HBOT achieved that. 🧵