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🥋 BJJ / Submission Grappling Breakdown
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Silver Fox retweeted
In jiu jitsu for a given position or attack there are usually multiple techniques and variations that work. Some people get caught up in trying to find the one magic key. More important is integrating a position into the overall game or attack chain that a person uses. Understand why a given technique works, its key body cues to look for in the heat of action, and how it connects with pervious positions and follow-ups. After a position is mechanically and contextually understood, then practice/test it until it is done largely unconciously. This is what creates effective jiu jitsu, not learning the perfect move or learning the most techniques.
Silver Fox retweeted
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Silver Fox retweeted
このたびショーヨーロールさんより新作『Fight Company キモノ』他プロダクトが発売されました。グラフィックやコンセプトに中井ならびにパラエストラへのオマージュが込められた本レーベル作、是非ご利用ください。Shoyoroll Fight Company Kimono is out now! instagram.com/p/DLmRJSGymCu/…
Ep 42 is up. We covered SIDE CONTROL strategy:
- ESCAPE (from Bottom)
- ATTACK (from Top)
m.youtube.com/watch?v=ji1z9N…
Silver Fox retweeted
Replying to @SilverFoxBJJ
Working up from bottom without using too much explosive energy.
✅ We’re LIVE again tomorrow (Every Friday 10:30 am ET) !!!
🦊 What in your BJJ do you want FIXED?
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Replying to @SilverFoxBJJ
I played a YouTube video to my students and we did specific sparring for 45 minutes in this position with multiple options including cradle, cement mixer ect. You made a difference. Thanks.


















