Shut Up and Run (@ShutUpRun) profile picture

Stop your bitching and shut up and run!. Crude. Runner. Mom. Blogger. Ironman x 2. Writer. Farter. Wine-o. Wife.

Colorado
Joined September 2010
Photo by Shut Up and Run (@ShutUpRun)Photo by Shut Up and Run (@ShutUpRun)Photo by Shut Up and Run (@ShutUpRun)Photo by Shut Up and Run (@ShutUpRun)Photo by Shut Up and Run (@ShutUpRun)Photo by Shut Up and Run (@ShutUpRun)Photo by Shut Up and Run (@ShutUpRun)Photo by Shut Up and Run (@ShutUpRun)Photo by Shut Up and Run (@ShutUpRun)Photo by Shut Up and Run (@ShutUpRun)
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Ave Maria
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Check out the big brain on Brett
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Only Read This if You Like Running, Cocktails and the Outdoors buff.ly/2pO0T3Z via @ShutupRun #RunChat #Running
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5 Things to Remember When Running No Longer Excites You buff.ly/2nB2yZr @ShutupRun #Running #RunChat
RT to spread the word → On Monday entrance fees will be waived for all public lands for Presidents' Day on.doi.gov/2k3Tma3
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Replying to @ShutUpRun
@ShutUpRun o Make Your Long Run a Bit Less Hellish buff.ly/2lK9Qtg @ShutupRun #Running #RunChat
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"Girl" "Girl I know girl" – at Manhattan, NY
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Being your First Lady has been the honor of a lifetime. From the bottom of my heart, thank you. -mo
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Be nice. Make sure you get your #morningrun in 😜 #Coffee #Running #RunHappy
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I refuse to acknowledge 'bigly' as a valid word. – at Hackney, London
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If you read one thing today, runners, read this: ow.ly/4nsWij
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Today we learned about alti-toots, via @ShutUpRun pllqt.it/e2x8Zr
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8 Tips for Running When You Don’t Feel Like It shutupandrun.net/2012/04/8-t… via @ShutupRun Thank you @ShutupRun!
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wow! That's some seriously shitty customer service – at Kentucky, USA
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Relationship goals we can all agree on.
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Some good #nutrition tips in here from @mcmmama, @runningwtg, @ShutUpRun, and @SaltyRuns: Impact Of Food On Running saltmarshrunning.com/2015/10…
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6 Things Every Runner Experiences When Coming Back from Injury: shape.com/fitness/cardio/6-t… @nycrunningmama @MILEHIGHRUNCLUB @ShutUpRun
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MT @ShutUpRun: New blog post: Perfection and lack of failure (in life and in running) are way overrated. fb.me/75y4xTsSB
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New for @Shape_Magazine: Runners share their defining moments. shape.com/fitness/cardio/mom… @nycrunningmama @RacePaceJess @ShutUpRun @RobinNYC
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Shut Up and Run retweeted
13pointonemiles is out! paper.li/13pointonemiles/141… Stories via @ShutUpRun @RoseyRebecca @atravelingWife
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