I believe there is a point in being here even when you still do not have a plan on what kind of content exactly you want to create.
It can be a slow journey, but every small step where you challenge yourself and learn to put yourself out there still counts.
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Sounds like quite the shift in mindset! You have a really strong will, you are definitely headed towards more success!
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Agree on where happiness comes from, but honestly, I've always had a hard time finding a system that actually works to help me achieve my goals.
I guess it's a process though.
Will definitely try yours :)
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One of the most practical, reasonable piece of advice on the topic I have read recently.
Will definitely try to follow these steps!
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That's a hard one.
For most people it's a trial and error process. That's not really time-effective though. So you might want to start seriously thinking about it while still in school.
Try to connect with or read about what different kind of professionals have to say.
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That's a a really nice thread Erin.
I have worked for one year in a basic science lab that was focusing on the role of the gut-brain axis in ASD and indeed it is a fascinating disorder and the connection with microbiome alterations is a fascinating niche.
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Walking is underrated and the most simple and effective way to get into exercising for absolute beginners and elderly people.
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Sarah Perego retweeted
According to a recent study, people who take regular walks have better emotional health than those who do not walk regularly.
Similar benefits are derived from walking 8000 steps, there is no consensus yet on the number of steps required.
But definitely aiming for more steps can only bring benefits :)
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Thanks Colin, this thread inspired me to think that eating more protein doesn't always have to feel like a chore.
Could you share some recipes specifically for tasty chicken-based dishes? I always struggle with eating chicken, after a few bites I start to feel almost nauseous.
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