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SAILFIT (@SAILFIT) profile picture

SAILFIT

@SAILFIT

Eat Fit, Get Fit, Live Fit...SailFit!

 Clearwater Beach, FL
sailfit.com
Joined July 2009
  • Tweets1.7K
  • Following494
  • Followers528
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Photo by SAILFIT (@SAILFIT)Photo by SAILFIT (@SAILFIT)
The anti-inflammatory properties of a plant-based diet may help improve recovery from exercise: bit.ly/2AMqEsN
Image from Michael Greger, M.D. (@nutrition_facts)
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SAILFIT retweeted
Vegan (@vegan) profile picture
Vegan
@vegan4 Jan 2018
Did you know that a serving of quinoa has about 50 percent more protein than a serving of brown rice? Plus quinoa's protein is complete, whereas rice is low in lysine. Quinoa also requires less water to grow & cooks MUCH faster than brown rice.
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7 awesome vegan ice creams to keep you cool & dairy-free this 4th of July. vegnews.com/articles/page.do…
Image from Terri Quenzer, Ph.D. (@Terri_Quenzer)
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Treat people the way you want to be treated. It's the key to happiness ❤️🌠🙏🏽🌊🌈
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Follow your dreams!!! Please share the inspiration 🌈🙌🏽
Image from Jack Tenney (@JoogSquad)
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Trampoline Surfing With Steve-O!!! Retweet to show support! YEWWW youtu.be/s643rl2fvEo?a

TRAMPOLINE SURFING WITH STEVE-O! | JOOGSQUAD PPJT

YEWWWW!! Trampoline Surfing With Steve-o, Checked off the bucket li...

youtube.com
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BREAKING: All @49erSailing and @NacraSailing fleets headed back to shore #49erWorlds & #Nacra17Worlds. Too #gnarly out there. #Clearwater
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These exercises can be performed almost anywhere and are a great way to sculpt the calves: bit.ly/1Y8PFgs
Image from American Council on Exercise (@acefitness)
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Plant-based diets are considered the nutritional equivalent of quitting #smoking bit.ly/medicinesecret #plantbased
Image from Michael Greger, M.D. (@nutrition_facts)
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2012 Olympian Trevor Moore is missing in Miami. Contact Libby Patton at 440-781-9846 or 888-404-3922 w/ information.
Image from US Sailing Team (@USSailingTeam)
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Santander 2014 ISAF Sailing World Championship - Day 1 laserinternational.org/info/…
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Laser Radial - @evivanacker & @Marit_B jockey for leading spots in the Radial. The Belgian leads. sailing.org/worldcup/regatta…
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Laser after 6 - Burton (AUS) leads followed by Stipanovic (CRO) & Maloney (NZL)... sailing.org/worldcup/regatta…
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Simply owning a copy of Ben Ainslie's book does not make you sail faster. propercourse.blogspot.com/20…
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Doublehanded Classic Finally Let Loose: (November 7, 2013) – The start of the 5460 miles Transat Jacques Vabre... bit.ly/1cZLJbH
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Olympic Worldcup 2013 Sail Melbourne Melbourne AUS Day 2 nblo.gs/FvMPw
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REGISTRATION for athletes and coaches is now open for the 2013 ISAF Sailing World Cup Miami! mocr.ussailing.org
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Preliminary results, 16959, 18295. 27852. 17848,17295,1, 18300, 17853, put 397, 18302, 18311 1st race
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