An alternative for masters rowers, coaches & coxswains
Washington, DC
Joined December 2013
- Tweets1.2K
- Following366
- Followers355
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Hey guys! Anyone know of anything fun happening in Boston this weekend? I’ll be there for a few days 😁 #rowing #rowinglife #hocr #coxswain #allieswithoars
🤯 I’ve been looking for this since I bought it in 2016 at @hocr1965! Just found it in a bag while packing for tomorrow’s Head of the Potomac! instagram.com/p/CjMXEuStoTh/…
RowSource retweeted
🎙️NEW EPISODE: In the early'70s brothers Pete & Dick Dreissigacker were messing around w/carbon fiber hoping to develop a better oar. Today @concept2 oars and ergs are woven into the fabric of #rowing around the world. steadystatenetwork.com/podca…
#rowingpodcast #indoorrowing
RowSource retweeted
FINAL 3 DAYS! Visit dcstrokes.org/shop to support our scholarship fund for LGBTQ+ rowers, coaches, and coxswains in the U.S. We're closing in on our ambitious $3k campaign goal. Order by 8/31 to help us cross the finish line. 🏳️🌈🏳️⚧️🏆
#rowing #saygay
All of my designs are available on a variety of colors in the exact same brand/style tee as the 2021 @dcstrokes #stonewallregatta tee! Questions? DM me! – at Washington, DC
Just posted a photo @ Anacostia Community Boathouse instagram.com/p/CR8r_shLrws/… – at Washington, DC
RowSource retweeted
Long recovery row tomorrow. Register at Zoomergos.com. A change of focus every 5' with cues throughout. Row your own pace. We're there for you. #steadystatesunday #indoorrowing #erg #ergo #rowing #fitness
RowSource retweeted
This week SSN Co-Founder Rachel Freedman and Lisa Weise (@rowersdream) break the hour into 5' increments, w/a variety of cues & focus calls. Arrive warmed up & work at you own pace. Register at ZoomErgos.com, then check out rowersdream.com. #rowing #indoorrowing
RowSource was founded on 1/1/14 as a resource for masters rowers, coaches, and coxswains. And our overhauled website is about to launch! If you visited rowsource.com today and hit an error message... we're fixing that and can't wait for you to see the new site.
RowSource retweeted
Great Miami Rowing Center hosted 22 youth athletes at a weekend event that introduced them to #coastalrowing #beachsprints. What's going on where you live? Are there LTR opportunities for coastal?
gocoastalrowing.com/news/fir…
There’s still time to apply! This scholarship is worth over $400. Check it out if you’ve been thinking about building your coaching skills. – at Washington, DC
Are you a coach? Want to coach? Are you a trainer or #crossfit instructor? Become a certified @Concept2 indoor rowing instructor! 2-day online training + a comp. 3-month membership to professional resources for @UCanRow2 instructors. Apply: steadystatenetwork.com/chang…
I'm with @girlontheriver - 6, going on 7. That took some overbreathing beforehand, closing my eyes, and tipping my head back on my chair to relax. #lightweightrower
Erging can suck. Indoor rowing with a community (even virtually) can be excellent. – at Washington, DC
🎙️NEW EPISODE: If you’re a rower – in a boat, with oars – your eyes probably roll at the mention of spending time on the erg. @UCanRow2 flips the script by creating a fun community w/certified instructors at its foundation.
#rowing #indoorrowing #erg
steadystatenetwork.com/podca…
Good news for my home waters, the Anacostia River. D.C.’s antiquated sewer system results in sewage overflow, making the city’s rivers too polluted to swim or fish in. This $2.7 billion project is expected to prevent 98% of overflows into the Anacostia.
dcist.com/story/21/04/27/dc-…
“Of course the height and weight of a rower are important, but it’s only two measures... smaller rowers who are particularly motivated, are able to out-perform those with better physical attributes.”
#rowing #lightweightrowing #motivation
worldrowing.com/2021/04/20/t…
RowSource retweeted
There's still time to register for today's Para-Rowing Global Meetup: Boards and Leadership at 9am PST. This one-of-a-kind series is the largest professional gathering of para rowing leaders in the world. Register at seizetheoar.com (SSN is a media sponsor of this series)
RowSource retweeted
To support the development of leaders in the rowing community, we've partnered with @UCanRow2 to offer two scholarships for UCanRow2’s April 24-25, 2021 online training certification (a $400 value). Find out more and apply today at steadystatenetwork.com/chang…
RowSource retweeted
We don't know all the details of Iowa Crew Club's fatal capsize on Sunday, but it seems basic safety measures weren't in place. Coaches and club Boards, *please* review @USRowing's safety documents & ensure your club has safety protocols & emergency plans. usrowing.org/sports/2016/6/2…
