An alternative for masters rowers, coaches & coxswains
Washington, DC
Joined December 2013
- Tweets1.2K
- Following366
- Followers355
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RowSource retweeted
🎙️NEW EPISODE: In the early'70s brothers Pete & Dick Dreissigacker were messing around w/carbon fiber hoping to develop a better oar. Today @concept2 oars and ergs are woven into the fabric of #rowing around the world. steadystatenetwork.com/podca…
#rowingpodcast #indoorrowing
RowSource retweeted
FINAL 3 DAYS! Visit dcstrokes.org/shop to support our scholarship fund for LGBTQ+ rowers, coaches, and coxswains in the U.S. We're closing in on our ambitious $3k campaign goal. Order by 8/31 to help us cross the finish line. 🏳️🌈🏳️⚧️🏆
#rowing #saygay
RowSource retweeted
Long recovery row tomorrow. Register at Zoomergos.com. A change of focus every 5' with cues throughout. Row your own pace. We're there for you. #steadystatesunday #indoorrowing #erg #ergo #rowing #fitness
RowSource retweeted
This week SSN Co-Founder Rachel Freedman and Lisa Weise (@rowersdream) break the hour into 5' increments, w/a variety of cues & focus calls. Arrive warmed up & work at you own pace. Register at ZoomErgos.com, then check out rowersdream.com. #rowing #indoorrowing
RowSource retweeted
Great Miami Rowing Center hosted 22 youth athletes at a weekend event that introduced them to #coastalrowing #beachsprints. What's going on where you live? Are there LTR opportunities for coastal?
gocoastalrowing.com/news/fir…
RowSource retweeted
There's still time to register for today's Para-Rowing Global Meetup: Boards and Leadership at 9am PST. This one-of-a-kind series is the largest professional gathering of para rowing leaders in the world. Register at seizetheoar.com (SSN is a media sponsor of this series)
RowSource retweeted
To support the development of leaders in the rowing community, we've partnered with @UCanRow2 to offer two scholarships for UCanRow2’s April 24-25, 2021 online training certification (a $400 value). Find out more and apply today at steadystatenetwork.com/chang…
RowSource retweeted
We don't know all the details of Iowa Crew Club's fatal capsize on Sunday, but it seems basic safety measures weren't in place. Coaches and club Boards, *please* review @USRowing's safety documents & ensure your club has safety protocols & emergency plans. usrowing.org/sports/2016/6/2…
RowSource retweeted
What’s the collective name for rowing podcasters? I would have said a cacophony, but a combination of stellar MCing and judicious editing makes this a really fun (and startlingly well behaved) get-to-know-you of nearly all the rowing podcasters in the whole world. Worth a listen!
🎧ICYMI: On March 21 we brought together podcasters from around the world to talk learning to row, the perfect stroke, podcasting, surprising guests, and whether port or starboard is better. Listen at steadystatenetwork.com/podca…
RowSource retweeted
The store is OPEN - and 100% of the proceeds go to @RowSource and @relentlessrowingacademy - so show your support by shopping!!! rowsource.com/sdcc-2021-shop…
RowSource retweeted
Last chance to register for tomorrow's Black Olympian Panel!
Join Anita DeFrantz, Patricia Spratlen Etem, Aquil Abdullah, David Banks and Alex Osborne at 7pm ET to hear their stories⤵️
us02web.zoom.us/webinar/regi…
RowSource retweeted
🎧NEW EPISODE: Corinne Kazmierczak learned as a young rower that managing her anxiety & PTSD came in the form a 1x. We talk anxiety & performance, benefits of rowing, & how coaches can help rowers approach training/competition w/perspective & confidence.
steadystatenetwork.com/podca…
RowSource retweeted
One of our hosts was asked on email, following a session, whether he had any advice regarding keeping fit in your 50s. His reply was, I thought, so good that I asked him if I could screenshot it and tweet it out. Here it is.
RowSource retweeted
steadystatenetwork.com/chang… - Do you have ideas about coaching, training, DEI, and making rowing accessible and fun for all? We're here to help you become the leader & innovator you want to be by granting four scholarships to attend the @USRowing Annual Convention Dec. 8-12, 2020.
RowSource retweeted
Registration for the 2019 World Rowing Indoor Championships / USRowing Indoor National Championships is now open! Don't miss your spot, sign-up here! usrowing.org/event/2019-worl…
RowSource retweeted
Can standing and exercise at work actually help your cognitive ability? One study tried to find the answer. nasm.co/2yPos0H
RowSource retweeted
KNOW BEFORE YOU GO. Before attending @WRCH2017, please familiarize yourself with this information: wrch2017.com/spectators/acce… – at Sarasota, FL
RowSource retweeted
Listen to a FREE excerpt of #BoysInTheBoat before the documentary returns to @PBS on August 1st libro.fm/audiobooks/39385593…
