
Hotel WODs for the business traveller. Being away on Business is no longer an Excuse! Join me on the journey. #wod #fitfam #healthy #travel #noexcuses
Roaming Hotel Gyms
Joined October 2013
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Roaming WOD retweeted
Hotel workout #1:
40-30-20-10
KBS 53lb
Air Squat
3x20 Walking Lunge
All the curls. – at Florida, USA
Roaming WOD retweeted
We had our staff try @crossfit for 2 months straight
amp.twimg.com/v/c7c86c02-514…
Roaming WOD retweeted
Not sure what to do with yourself for the next two days? Give @RoamingWOD a follow for some great at-home WODs! #crossfit
Roaming WOD retweeted
Hack the airplane seat before the airplane seat hacks you. An MWOD for Travelers special: youtu.be/k94954VQGRA
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Cuando haces sumo dead lift high pull #Crossfit #CrossfitProblems
Roaming WOD retweeted
I can not wait until #RowForAReason 2016!!!!
#Repost @rocknrolllauren with repostapp.
・・・
In April,… instagram.com/p/8zRHumLbTI/
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Shit happen ... #chinup #keepgoing
Roaming WOD retweeted
Programming a WOD that no one can do should really build your brand @CrossFitGames
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"I don't get any of the points for how I placed last year." —@MathewFras
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Replying to @Nike
@Nike Welcome to CrossFit! We'd love to host your exec team at our box @ReebokCrossFit1 for their first On Ramp class
Roaming WOD retweeted
Why Dwayne "The Rock" Johnson is technically obese: oak.ctx.ly/r/3cyi1
Roaming WOD retweeted
What are your favorite CrossFit sites or resources? Glad to be mentioned with the others in this… instagram.com/p/5CfqYVjGUu/
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Questions about Crossfit? Nashville Fit Magazine and JD Hartwig bust some myths to set the record straight.
nashvillefitmagazine.com/the…
Roaming WOD retweeted
.@eakinwale: "'Never grow a wishbone where your backbone ought to be.'" #CrossFitGames

























