@RecoveryLabUK

🎥 YouTube | #RecoveryLabTV 🌍 Global Endurance Coaching 🏆 Race Team | Triathlon Club 🏋🏽 Strength & Conditioning 👨🏽‍⚕️ Sports Rehabilitation #RecoveryLabUK

 Cardiff, Wales
recoverylabuk.com/
Joined November 2016
  • Tweets1.3K
  • Following110
  • Followers167
625Media
10 IRONMAN Triathlon's for Mental Health | My DECA Journey youtu.be/gvxr3Kcbs7k?si=itMF… via @YouTube

10 IRONMAN Triathlon's for Mental Health | My DECA Journey

SUBSCRIBE 👉🏼 https://youtube.com/c/RecoveryLabTVMy First DECA Tri...

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welshtriathlon.org/news/chri… @TriathlonCymru @iamchris_hill #Triathlon
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My 7th Ironman Triathlon | Ironman Wales 2024 youtu.be/rc4S9-otyBA?si=MOna… via @YouTube
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One Day to Go | Ironman Wales 2024 | Practice Swim, Bike Check In, Trans... youtu.be/06o3RXHklwI?si=VT-W… via @YouTube

One Day to Go | Ironman Wales 2024 | Practice Swim, Bike Check In, Transition Setup, & IronKids Race

SUBSCRIBE 👉🏼 https://youtube.com/c/RecoveryLabTVJoin me behind th...

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youtu.be/n7kggocGzGk?si=xT1U…
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dryrobe® - The ultimate outdoor changing robe - tr.ee/E3pbEf9qO8 @dryrobe #Ad
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Unlocking the Potential: How Tea Boosts Endurance for Triathletes recoverylabuk.com/post/unloc…

Unlocking the Potential: How Tea Boosts Endurance for Triathletes

Tea, one of the world’s oldest beverages, has long been celebrated for its myriad health benefits. For endurance athletes, particularly triathletes who push their bodies to the limit across swimming,...

recoverylabuk.com
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youtu.be/rhecg-SsSH4?si=1OZM…
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IRONMAN Race Day Essentials | Transition Explained - T1: Swim To Bike youtu.be/sYVFo5z0mw0 via @YouTube – at Cardiff, Wales
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Check out 'From not knowing what triathlon is to completing every UK and Ireland Ironman, here's Chris's story...' from Welsh Triathlon welshtriathlon.org/news/from… via @WelshTriathlon
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We like to say a huge congratulations to @MDRThomas1976 for completing the @NewportWales262 earlier today! Keep up the amazing work Matthew 👏🏼 #NewportMarathon #MarathonFinisher #Runner – at Newport, Wales
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We’d like to say a huge congratulations to @recoverylabuk athlete @matthewthomas1976 for completing the @newporthalf marathon this morning 🏃🏽 Matthew gave it his absolute best, taking 1:24 off his @trainingpeaks threshold pace 🏃🏽💨 Absolutely brilliant performance, well done 👏🏼
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Replying to @LlanishenHighPE
First of all I would like to thank you for inviting me & giving me the opportunity! I truly appreciate it & would be more than happy to help out in future!! If you need anything, please let me know. Hope you have a lovely weekend 💙
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A huge thank you to @iamchris_hill for coming into school today and sharing your inspirational career story with our year 12&13 BTEC groups. You have achieved so much through hard work and perseverance. Key message: you can do anything you put your mind to!💙🫶
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W I N T E R I N G 🔱 I am a huge believer in “wintering”, which is why I swim in the sea all year round. I believe that it not only hardens the body, but also the mind 🧠
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Well done @MDRThomas1976, great job! 👏🏼
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Recovery Lab retweeted
Chris Hill@iamchris_hill6 Jan 2022
I would like to help you get more active this year, whether your focus is health, wellness and/or sports performance, together we can make a difference in your life. Head over to @RecoveryLabUK’s @YouTube channel & let’s get started! youtube.com/c/RecoveryLabTV
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Let us help you achieve your health, well-being & sports performance goals this year! SUBSCRIBE to Recovery Lab TV completely for FREE and benefit from our daily exercise classes. youtu.be/dbUhOAOrU1o via @YouTube
With the #Triathlon race season now over & everyone looking towards the 2022 season it begs the question… What races are you looking to complete next year? 🏁 Let us know in the comments below ⬇️ 📸 @photographsmatter – at Cardiff, Wales
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