Got a condo made of stona.
Joined March 2014
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Rhett Moody retweeted
@F3Raleigh @F3TheBlitz Come join me this Saturday at the Justice Theater. I am leading the pre-show discussion on the things that make life worth living. Would love to see you there: thejusticetheaterproject.org…
Jump Mountain is playing at The Lincoln Theater this Saturday 10/9/21! Come on out and hang with us. $5 cover. Cheap, cheap!
Rhett Moody retweeted
Getting back to his roots, the one and only @F3ChongLi leads an invitation-only tour of Fletcher Park tomorrow at 5:30 in the AM. #ditchthedeck
For news on the 10 year anniversary action coming up January 16, check it out....
f3nation.com/january-cape-fe…
Final week. Join F3 Raleigh Fundraising for Give 2 Give by F3 Foundation secure.givelively.org/teams/…
Rhett Moody retweeted
Introducing the all new F3 Nation map featured on our website! #COMZ f3raleigh.com/schedules/fitn…
Rhett Moody retweeted
@F3Raleigh @F3WakeForest @F3NEWake @F3Quickhatch @F3Ambassador @F3Catalyst @F3Whiplash No July 4 convergence this year. All Saturday AOs to operate on their regularly scheduled time unless site Q announces otherwise. Pass along the word @RMoodowski @BenjamNSmith @Borland_F3
Rhett Moody retweeted
@F3Catalyst @F3Ambassador @F3Whiplash @F3Quickhatch @F3NEWake For now, please plan to host July 4th workouts onsite. Given current mass gathering restrictions, we will honor staying 25 pax or less. Please select a co-Q in case your numbers exceed 25 so you can split.
If it rains...we might get wet. But then you won’t need a shower. #silverlinings
Hey @F3Raleigh, the one and only @RMoodowski is your fitness leader tomorrow at Ball Bearings. Face it, any potential rain will be the least of your concerns. 0530 launch. GET SOME.
@F3_5_Pts_Triple
Rhett Moody retweeted
@F3Raleigh May 4, we will open up under the following guidelines:
•AOs where 11+ pax arrive should split and workout in groups of 10 or less.
•Solo exercises only (no partner work)
•Social distance 6+ feet apart
•Stay home if you or a member of your family is sick
Please be sure to read the guidelines for workout group sizes (<10), social distancing, etc. on the website and newsletter. Also, #F3homesteader workouts still available for Pax at home. Let’s remain responsible to each other as we re-launch.
Rhett Moody retweeted
@F3Raleigh @RMoodowski “This is not the new normal. We’re taking it back soon.” (HK)
Until then, keep getting after it. The Gloom awaits ... Aiming for May 9 reopening of all F3 Raleigh with updated guidelines (divide pax into groups of 9 or less). Stay tuned ...
Sometimes leadership requires following our leaders lead. Let’s keep up our homework(outs) and look forward to May 9 back in the Gloom! Hang in there @F3Raleigh!
Yeah, Nessman!
Virtual + On Your Own - Get off your couch and start training for @F3Raleigh's first ever virtual #CSAUP. Team Captains will be announced later this week. Sign-up via the link in the pre-blast