@F3Quickhatch

Ruck style workout 6:15 - 7:00 AM Saturdays at Brier Creek Community Park in Raleigh, NC.

f3nation.com
Joined September 2014
  • Tweets144
  • Following50
  • Followers87
7Media
Replying to @F3Raleigh
@F3Raleigh 15 sleeveless Pax joined Birkenstock for a truck pull & other pain rations, 4 for @F3Quickhatch @bobbyschooley #cheechstrong
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@F3Quickhatch is sleeveless tomorrow. #CheechStrong
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Replying to @F3Raleigh
@F3Raleigh 13 Pax got roughed up by a sandal, 6 for extended EC Ruck & 1 for official @F3Quickhatch (oops), welcome FNG Opa @bobbyschooley
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Replying to @F3Quickhatch
@F3Quickhatch @F3Kanye @F3TheCrick 6 PAX (FNG) 4 mile ruck w/coupons. Welcome Bam Bam 7yrs
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Replying to @F3Raleigh
@F3Raleigh 17 Pax came out to soak up the 114 years of wisdom laid down by co-Qs O-Flex & Watson, 5 for @F3Quickhatch @jcrousos @RezRaleigh
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Replying to @F3Raleigh
@F3Raleigh 5 spots remain for the @F3TriangleGRC now is the time to commit. Looking at you @5thpointraleigh @ejones24 @blmcpherson
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ATTN @F3Raleigh PAX. OUR BROTHER NEEDS OUR HELP. STEP UP! I DID, WILL YOU? xitter.cf/cfeeney73/status/82511…
Chris Feeney@cfeeney7327 Jan 2017
I'm raising money to help my mom Hal Feeney Recovery Fund. Click to Donate: gofund.me/hal-feeney-recover… via @gofundme
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Replying to @F3Raleigh
@F3Raleigh 12 Pax joined Dabo for 17s, 7 for Nickelback Bday hill repeats at @F3Quickhatch, welcome FNG Lupe Fiasco @JustinThomasNC @gainemx
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Replying to @F3Raleigh
@F3Raleigh The Crick is no go for tmrw, sled pulls around your respective neighborhoods OYO.....stay safe @F3Kanye @F3Mr_Slate @F3Quickhatch
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Replying to @F3Raleigh
@F3Raleigh 'Twas the Gloom before Christmas, not a creature was stirring except 12 Pax led by @F3Kanye & @F3Mr_Slate, 3 for @F3Quickhatch
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Replying to @F3Raleigh
@F3Raleigh @joelpawlak Candlestick dealt mucho coupon work to 11 Pax, 5 for @F3Quickhatch, still no @F3_GVegas, APB for @F3Ventura
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Replying to @F3Raleigh
@F3Raleigh 11 Pax followed @F3Rouge off campus, but made it back in time for habitual trip to the rock pile, 5 doubled-up at @F3Quickhatch
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Replying to @F3Raleigh
@F3Raleigh 12 Pax relived Spurrier's infamous trip to Hotel Hil with rocks via @F3Mr_Slate, 5 for @F3Quickhatch
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Replying to @F3Carpex
@F3CARPExDIEM @F3Quickhatch I hear these may come in handy next spring. This is a good deal, more to come I'm sure xitter.cf/GORUCK/status/80112930…
GORUCK@GORUCK22 Nov 2016
Up to 30% off on 21L GR1s any color you want, as long as it isn't black. ruck.ly/2fOqFzu
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Replying to @F3Quickhatch @F3Raleigh
Rucking.
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Replying to @F3Bartman @F3Quickhatch
And after the rucking, some more rucking.
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Replying to @F3Raleigh
@F3Raleigh 11 for an impromptu co-Q from @EcholsRick & @joelpawlak, 2 for @F3Quickhatch, welcome Hacker from @F3Isotope, welcome FNG Smokey
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Replying to @F3Raleigh
@F3Raleigh 8 Pax for @F3Mr_Slate Backwards Skate Q, 4 for @F3Quickhatch, @F3Kanye @F3Amtrak @gainemx @BigE_RockSteady @RezRaleigh
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Replying to @F3Raleigh
@F3Raleigh 13 pax for a Birkenstock truck pull, 4 for @F3Quickhatch, @bobbyschooley @F3Kanye @F3Mr_Slate @F3Rouge
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Replying to @F3Raleigh
@F3Raleigh 13 Pax literally got an early fireworks show from Watson & Ventura, Welcome FNG Scrubs, Kotters to Teeter, 4 for @F3Quickhatch
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