Driving the Graduate Degree Revolution with @ALTIS Higher Education | Multi-Directional Speed and CPD Services @STRcoachcurrics | Lead S&C @gbbasketball 3x3
US/UK
Joined October 2012
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Here is the outcome of my 10-year journey in the Change of Direction and Agility Space
Want to impact performance and reduce ACL injury risk?
Here you go:
Rich Clarke retweeted
I was asked by the Wall Street Journal yesterday how @tkelce "plays faster." I have been sharing it and everything for the last 8 years. Appropriate "Game Speeds," body positions, and foot placementsbcreate the best ways to change directions FASTER and "play faster." – at Pine Ridge, FL
Discuss away @YorkStrength17 @clh_strength @leetaft!! This is only for 45 degree attack cut when it is planned. Plenty more videos like this by @AnquanBoldin and others for EVERY angle for EVERY position. Auburn DE Legend @carllawson55 video up next shortly.
Rich Clarke retweeted
Netflix told writers to have characters announce what they're doing to deal with divided attention.
Writing is doing the same. Short. Punchy. Every paragraph three lines. Designed for skimming.
I call it Instagram writing. And it comes with a cost: stevemagness.org/p/instagram…
Rich Clarke retweeted
Patrick Collison's advice to people in their 20s: find where the highest standards are, and go experience them firsthand.
"When I talk to people in other domains, this is so frequently the thing that I hear from them."
"That when they worked with X person or Y organization or in Z environment, they learned what great actually is, and that just permanently changed their sense for what their own standard for their work ought to be."
"Maybe one version of what people in their twenties should do is... figure out, where can you learn the highest standards? Where are the highest standards embodied, and where can you go and experience that firsthand?"
@patrickc w/ @dwarkesh_sp (Feb 2024)
Rich Clarke retweeted
All roads lead back to 9 PM bed time, 5 AM wake up, 4 hours of deep, focused work creative work first thing, leaving your notifications off, work out mid day to break it up, admin & calls in the afternoon, hang with friends and loved ones in the evening, repeat forever.
Rich Clarke retweeted
Lazy work used to mean too little output.
Now, with AI, it often means too much and more work for everyone else.
@tobi call it "slop grenades."
A "Slop Grenade" is when you let AI produce the work and pass it on without adding any value (including checking it).
Someone else has to wade through it, catch the mistakes, and clean up the mess.
You save time and look productive but someone else pays for it.
My third conversation with Shopify co-founder and CEO @tobi.
0:00 How Shopify Uses AI
7:18 River: Shopify's Internal AI
8:55 How to Encourage Osmosis Learning
10:52 AI Dreaming and Self-Reflection
11:53 How to Use AI for Strategic Decision Making
14:11 The One Thing AI Cannot Do
16:04 What AI is Making Worse at Shopify
19:46 Predictions: Where AI is Headed Next
21:55 The Future of AI-Powered Software
24:40 Will CEOs Be Replaced with AI?
27:54 Can Superintelligence Be Controlled?
31:13 Critical Skills in AI Age
34:22 Why Complex Solutions are Usually Wrong
36:33 Conditions Needed for True Intuition
38:02 The Best Path Doesn't Have Instant Feedback
44:51 How Affirmations Can Shift Your Behavior
50:44 The Inobvious Thing Hurting Companies
52:37 Relationship Between Beauty and Creation
56:23 How SpaceX Moves Forward By Subtraction
1:00:24 Why Companies Need Refounding Events
1:01:50 Books as Cheat Codes
1:02:39 Three Books to Change Your Thinking
Enjoy!
(Includes paid promotions.)
Rich Clarke retweeted
Showtime Dr. Strange never fails to come ALIVE on the biggest stage 🥶🇷🇸🔥
#3x3Europe
Rich Clarke retweeted
1. Does Reactive Strength Index Ratio provide useful information beyond height and contact time considered separately.
Fifty one athletes, examine the relationship between CT, Ht, RSI and Velocity.
Rich Clarke retweeted
30 years ago today, I coached my first athlete as a professional coach
“Fitness coach” at the time, trainer, strength coach, Strength & Conditioning coach, athletic trainer, sports scientist, fitness guy, performance coach, athletic development coach, performance coach, director of coaching, director of Athletic Development, Performance Director. Consultant Sport scientist.
Lots of names, but it’s really all the same thing
People pay me to help humans move better. I get to wear shorts every day of my life. What a privilege
Rich Clarke retweeted
Learning happens in different forms. Human skills, like decision making and coaching requires exploration.
COLLABORATE360
July 26th London
1 day
3 learning zones
6 coaches to support you
60 coaches max
Www.collaboratesports.com/36…
Rich Clarke retweeted
We were at a too Uni last week for an offer day, the prof proudly espoused how good their ast:phys course will be next year because there adding 18% supervised exams
Lola has been through Law without one single in person test and an average of 3.5 hours of contact time a week
Universities are pimped up property companies
This is why your investment is such a joke at most institutions
A bunch of pre-recored content which you can probably ask ai to summarise, or even get online for free.
You gain a bit of knowledge but little to no real understanding, application or skill
🚮
Choose wisely
This is ace
FMPA Exit & Redundancy Support
If a member loses their job, here is how we can help:
•Immediate 7-day support
•Legal handling of termination and settlements
•Free FMPA Register listing for 6 months
•Ongoing post-exit support and guidance
fmpa.co.uk/exit-package/
#FMPA
Rich Clarke retweeted
Biomechanical Research Conclusions ≠ Our Coaching Focus
Stop the basic description of positions. Its low order thinking and low impact
Rich Clarke retweeted
"Masters degrees don't prepare coaches for their career"
"The current education isn't fit for purpose"
You and I have heard variations of this for a long time
You've probably been through an UG degree and felt it
Or, you've avoided them because you're scared of it
The problem has and always will be the system. Barely able to innovate, barely able to give learners what they need.
The time has come for academically registered qualifications which aren't overly focussed on 'academics', and aren't constrained by the university where they are delivered (designed and created decades ago).
Sporting careers have moved on, your education needs to too!
ALTIS Higher Education is designed for just that
📌 World class education
📌 Designed and delivered by world class coaches
📌 For people with world class potential
MSc Strength Conditioning and Coaching Practice - Coming January 2025
- Time to apply and receive offers before September! Reach out if you'd like more information
Rich Clarke retweeted
If you, or anyone you know is looking for an MSc soon… it would be crazy not to check this out
Even if you’ve accepted an offer for Sept, you’ll be able to apply & get clarity in time to decide
Designed for the greatest return on investment possible. For coaches, by coaches!
Rich Clarke retweeted
People go over "sprint" positioning and postures all the time. Yet when we do the same for COD, people scream from the mountain tops "That's not agility training." We know that. We are just practicing like anyone would any other skill.
Rich Clarke retweeted
To offend a strong man, tell him a lie. To offend a weak man, tell him the truth.
- Marcus Aurelius
Rich Clarke retweeted
Explore The Online Hub💻
Time to shine a spotlight on a key topic inside our growing library of video presentations, practicals and panel discussions—Growth & Maturation 📈
All inside The Online Hub:
🔗 ltadnetwork.com/course/onlin…
#LTADNetwork #LTAD
Rich Clarke retweeted
My philosophy has simplified over the years.
1) #GetFASTfast first
2) Learn to be "first" to be fast
3) Apply appropriate Game Speeds and what this means
4) Change directions A to B as efficient and fast as possible
5) Change directions other applicable ways.
Much more ....