@ProbWashedUp

2:14 marathoner. definitively washed up. private coaching. accepting new clients. frontrunner_coaching on Instagram

Joined December 2020
  • Tweets1.1K
  • Following79
  • Followers961
203Media
dylan (the runner) retweeted
Brian Tholl@BrianMThollJul 9
Excited to finally debut the FrontRunner singlet on Saturday. Which one are we going with?
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dylan (the runner) retweeted
Brian Tholl@BrianMThollApr 26
Just want to add that I’ve done 9 marathons under @ProbWashedUp and have run a PR in 8 of them. Hire this man if you want to run fast!
Brian Tholl@BrianMThollApr 26
Glass City, PR baby!!!
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dylan (the runner) retweeted
dylan (the runner)@ProbWashedUp5 Jan 2024
i think if you dont hit your 'weekly mileage goal' that you can set on strava they should send somebody to rough you up a bit
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dylan (the runner) retweeted
Brian Tholl@BrianMTholl18 Dec 2025
Alright, time to be vulnerable here. I'm chronicling the next two years as I chase the OTQ. twelve2otq.substack.com/p/th…
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dylan (the runner) retweeted
Cris “Poob Subscriber”@XcCris9 Dec 2025
Dylan is legit one of the best coaches I know and he’s building a crazy stable of athletes. No nonsense, no bullshit buzzwords, just good honest work. This is the first of Frontrunners OTQers. Keep an eye on this group.
dylan (the runner)@ProbWashedUp7 Dec 2025
Been coaching this guy since high school, through all of college, and now he's gonna go to the olympic trials as one of the youngest guys there, unreal. He just graduated this spring. Nobody works harder.
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dylan (the runner) retweeted
Brian Tholl@BrianMTholl7 Dec 2025
Still no official results, but big PR at the Swamp!!! @ProbWashedUp is an elite coach (and pacer).
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dylan (the runner) retweeted
Dan Forry@danfsteeple7 Dec 2025
Replying to @Predamame
@Predamame: “We are so back baby”
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dylan (the runner) retweeted
Brian Tholl@BrianMTholl28 Oct 2025
I went from running only 2 years of XC in high school and barely exercising in my 20s to 6 straight marathon PRs under Dylan, in addition to a 69:44 half. Cannot recommend him enough as a coach.
dylan (the runner)@ProbWashedUp28 Oct 2025
A look at what the FrontRunner lads have been up to this month. We're really building something cool here. Almost entirely d3 guys (a couple d2) with a combined 0 all-american certificates, running really fast now and chasing big goals
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dylan (the runner) retweeted
dante
@dantefofante15 Sep 2025
my friend got dumped and was sad so he ran a half marathon in a culdesac and now hes better. lesson in that.
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dylan (the runner) retweeted
dylan (the runner)@ProbWashedUp11 Feb 2025
You DNF another marathon. Felt amazing through 18 miles, you tell everyone, wayyyy under goal pace. Just gotta figure out the fueling. The back of your bib said 'Tyreek could never' but nobody ever needs to know that now.
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dylan (the runner) retweeted
Fish@CiaranFisher410 Apr 2025
From being a stubborn middle distance runner who refused to move up distances in college to now soon to be marathoner in October, Dylan really helped make this transition easy I broke 70 minutes in my 2nd ever half marathon knocking off 1:50 off my debut time just 6 months ago
dylan (the runner)@ProbWashedUp23 Mar 2025
Coaching Stuff Pt. 4 Ciaran Fisher 15:19->15:11 5k After besting his track PR on the roads, Ciaran will look to go sub 15 next time he steps on the track. He has brought this all the way down from 16:25 when we started working together!
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While you guys were investing, I was out spending my money stupidly. And guess what? We're both in the same situation now.
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Replying to @ProbWashedUp
I got bad news, you’re banned at the Trader Joe’s in Easton Ohio somehow.
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dylan (the runner) retweeted
Josh Peterson@joshtweeterson14 Feb 2025
New Chasing Three Hours is live! On this week's episode, @BrianMTholl joined me to discuss how he has been able to take such big jumps in recent years, having @ProbWashedUp as a coach, dreaming big in the future, and more. Tons of stuff to learn in this one!
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dylan (the runner) retweeted
Duolingo
@duolingo11 Feb 2025
an important message from Duolingo
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dylan (the runner) retweeted
hb@h3xenbrenner26 Jan 2025
(Collapsing at the marathon finish line) please. A small glass of sherry
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dylan (the runner) retweeted
vinnie@chcknparmchenzo12 Dec 2024
My coach has his sights on OTQ for me. And I’m all in @ProbWashedUp
Brady Holmer
@Brady_H12 Dec 2024
Fun thought experiment. 💡 Give yourself 5–6 years to dedicate all resources to an athletic endeavor. What would be your absolute limit? I think I have a 2:16–2:18 marathon in me under *ideal* circumstances. Like Olympic training camp-level monk mode training.
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dylan (the runner) retweeted
Darius Gooch@gooch_darius_9623 Nov 2024
Replying to @fluidathletics
Can I please buy this from you? I will do anything for it. $500 cash ready to go. Can negotiate if needed
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dylan (the runner) retweeted
pj@pjayevans24 Oct 2024
People who run want to be a car so bad
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dylan (the runner) retweeted
Brian Tholl@BrianMTholl23 Oct 2024
The coolest part about running right now is that all of us under my coach are always hyping each other up, celebrating our race performances, looking ahead to the future. @ProbWashedUp really building something special.
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