Paul McG (@PGMax3) header
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Retired Engineer due to Stroke 🤯 @Irishheart_ie Patient Champion, @stjohnie EMT, @BallinaCFR Volunteer, Maigh Eo abú .....and all views and opinions are my own

Mayo, Ireland
Joined February 2018
Photo by Paul McG (@PGMax3)Photo by Paul McG (@PGMax3)Photo by Paul McG (@PGMax3)Photo by Paul McG (@PGMax3)Photo by Paul McG (@PGMax3)Photo by Paul McG (@PGMax3)Photo by Paul McG (@PGMax3)Photo by Paul McG (@PGMax3)Photo by Paul McG (@PGMax3)Photo by Paul McG (@PGMax3)
Qtr of a Century of Service to @NaStiofanaigh .25 yrs of leading & mentoring generations in our club .David Clarke Co,Connacht & All Ire Club in his pocket ..20 years on, he still delivers a 3 in a row for Ballina Stephenites💪💪💪
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HEART FAILURE in #Ireland 🇮🇪 est 137,000 patients+ 250,000 impending cases. So much needed to adv an adequate response to this #cardiovascular cond. -teamwork essential = #patients + #professionals + #politicians working tog in @Irishheart_ie Heart & Stroke Oireachtas group
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Delighted to report that last week a new cross-party @OireachtasNews #heart & #stroke group was launched in Leinster House, a project that my own local #Clare TD @CathalCroweTD & @Irishheart_ie spearheaded over last few months, to prioritise cardiovascular healthcare in 🇮🇪
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⁦@markduffymayo⁩ met with the indomitable ⁦@POSheaIHF⁩ and the ⁦@Irishheart_ie⁩ Team at work today in Leinster House taking blood pressures #CVD
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1.5 million people in Ireland are at risk from high blood pressure! Are you one of them? Are you sure?? #checkyourBP
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Thank you @CathalCroweTD & so many other TDs, Sen & staff @LeinsterHouse today inc. in pic @ColmBurkeTD @PaDalyTD @davidcullinane @MariaMccormack @JohnnyGuirke who supported @Irishheart_ie BP checks. Thanks too to @MarkMurfIre @TracyJamesJones & our fab nurses! @OireachtasNews
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James’ favourite player (and he was lucky enough to meet him in person and the whole Connacht Rugby team recently), Bundee Aki, proudly adorning James’ birthday cake! #irfu #BundeeAki #ConnachtRugby
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We have added a number of additional public access defibrillators around the town recently - Know where your nearest one is ❤️ #ballinacfr #LoveBallina #yourlifeisworthmytime
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Huge excitement in #Ballina for the arrival of @POTUS, our James on @radiomidwest with Tommy Marren reminiscing about his experience of meeting President Biden in 2016 #EducationIsKey @ballina2023 #loveballina @WesternPeople @markduffymayo
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Great day at @NaStiofanaigh today on duty with @stjohnie for @SuperValuIRL @officialgaa GAA for All inclusivity event. Thank you @O13Padraig and team for making us so welcome!! 💚❤️💚❤️
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My Dad @JimMcGarry13 played his final game with @NaStiofanaigh in the 1981 Shannon Medals final and talks about it in this piece in the current issue of @WesternPeople #FTTGOV ❤️💚❤️💚
The weather is disrupting tomorrow's revival of the #ShannonMedals Tournament but it's going ahead, albeit slightly altered. Years ago, it was a serious business, according to these past participants in the @WesternPeople: westernpeople.ie/2023/03/24/… @josephmurphyltd #MayoGAA
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Our members are never off duty! An Garda Síochána’s contingent that travelled to NYC to proudly take part in today’s parade scoped out well known @officialgaa star, @boomjayo in the crowd. He’s now been taken in for questioning on his crimes against football! #StPatricksDay
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There are over 200 Community First Responder groups active right now and they responded to 785 requests for assistance in January. Visit buff.ly/3ZkSfHD to find out how you can get involved.
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Nice touch from @saoltagroup MUH for all the lonely hearts in hospital today ❤️ Thank you @Aramark
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Watching Bible school with @daraobriain while recuperating in hospital. Not a good idea after abdo surgery 😭🤣😭🤣…. And then he discusses operating theatres 😳😳 Absolutely dying - suspicious of every staff smile now 😂😂😂
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#loveballina 💚❤️
.@ballinafestival the oldest community festival along the #WildAtlanticWay is back! From #HeritageDay, featuring a feast for your senses of a market day 100 years ago, to a 7 day children’s programme Here's a snapshot of why its loved by locals & visitors youtu.be/7Jiy8dIv3OU
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"Can you help me get home?" My owner was unwell yesterday and went to the Emergency Department in CUH. Unfortunately, I got left behind... Please share this picture of me so I can get home. Get in touch by email info@cuhcharity.ie if you know who owns Teddy.
Mayo Voluntary Ambulance Services This afternoon at The Mayo Peace Park in Castlebar the Order of Malta, Civil Defence, St John Ambulance & The Irish Red Cross commemorated deceased members of their organisations and their deceased family members. May they Rest in Peace.
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