Do you follow Jesus? For three years, the disciples followed Jesus, learning His principles, watching Him perform miracles, and drinking in His every word. They walked away from their jobs and followed Jesus so closely they were covered in His dust.

50% of marriages end in divorce. Of the remaining... how many are happy? 50%? Maybe. So 25% of marriages are happy? I pin the success of a marriage on the man. Men need to step up and lead their family. • Get up early, before the sun rises and be on his knees. • And then in the Word. • And then in the gym. Do you know what the stats are for Christian marriages? Same. 50% divorce rate. You know what the divorce rate is for men who pray with and over their wives, every, single, day? 2%. Let that sink in. *** August 2010 article, “The Couple that Prays Together’: Race, Ethnicity, Couples’ Religious Involvement, and Relationship Quality among Working-age Adults” in the “Journal of Marriage and Family” (Volume 72, Issue 4, Pages 963-975)

My story: I grew up Catholic. Seeds of my faith were planted in college. I was baptized. I knew OF Jesus… but didn’t KNOW Him. I wanted to follow Jesus. I went to church. I went to Bible studies. I even led Bible studies. But MAN...

When I was growing up, there was no social media. We didn't announce every damn move. • it's ok to make money in private • it's ok to fail in private • it's ok to build an empire in private • it's ok to live in private

I’ve been married to my wife for 25 years today. She’s now spent ½ her life with me. We’ve almost spent more time married in Guatemala than in the US! We’ve run a marathon together. We climbed the tallest fourteener in Colorado together.

The quality of your life is equal to the quality of your thinking.

At 56 Lost 20 lbs over the last 9 months. I have never felt better. What made the biggest difference? 1. More protein 2. 10k steps a day 3. Consistent weightlifting 3x week. 30 minutes a day In that order.

Advice to graduating seniors that no one wants to tell you. From someone who’s been around the sun 55 times. // a thread 🧵

Men are unhappy when they fail to live up to their own expectations. They lack confidence, they lack purpose and they can't stop comparing themselves. ⬆️ ⬆️ ⬆️ Be self aware - identify every change you need to make. Be intentional - Act on those changes.

The 17/30 rule Most people do not have a clear vision for who they will be in 30 days...90 days...6 months. NO IDEA Try this... // a thread 🧵

There are 2 types of people… Those who drink coffee… and those who should. Good morning from Guatemala - my current view.

Delayed gratification A battle between two warriors, patience and time.

Don't keep score. Relationships are not 50/50. Relationships are two people giving 100%.

My dad didn’t tell me he loved me until I was 45. His dad NEVER told him he loved him. I tell my kids I love them 10 times a day. You are not your past.

Some people would love to have your bad days.